@will1us: valorant player gym arc #GymTok #Valorant #workout #tomplatz

willius
willius
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Region: US
Saturday 29 July 2023 20:49:33 GMT
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will1us
willius :
i’m basically iron at going to the gym, would appreciate tips! lmk what other challenges i should do
2023-07-29 20:57:20
1191
daniil000_
l :
Tom platz was doing like 40 reps dawg not 15
2023-07-30 14:10:35
1011
sunnech
♰ :
I am the result
2023-08-01 16:59:40
31
teedo244
teedo244 :
do the 8 h arm workout
2023-07-29 21:41:25
981
remysg2waythreat
sonder :
Once you have that sigma alpha wolf body shape you will get all the madams
2023-07-29 21:26:39
431
sleepybut_s.t
Tim :
thats cap. This dude was walking as if it was not that hard. I finished 235 on leg extensions, 5 sets of 15, and I stumbled and fell on the ground
2023-07-30 20:36:31
101
userx56zhkv6rs
mikes hard enjoyer :
bro does not go to failure 😭😭😭
2023-08-14 21:27:29
315
itzdrizzy_dre
Dre :
The problem isn’t if he can or can’t. The probelm is going so hard after not working out, that recovery will be LONG
2023-08-06 19:49:16
15
viny_gingerboy
Viny :
That was NOT toms leg work out☠️😭
2023-08-27 19:15:32
117
benji_da_broski
Ben J :
I love this dude
2023-07-29 20:51:42
32
dmvsamnew
😶‍🌫️ :
WHAT IS A SMURF
2023-08-15 15:22:31
32
sof1337
bur :
Do rich piana arm day next
2023-07-29 21:04:19
167
sifzoku808
sifzoku808 :
No need to do so many sets. 2-3 sets of heavy weight until failure is all you need, and go up in weight slightly every week
2023-08-03 05:21:40
32
userorpml6gyfu
Edward :
You should probably do conditioning and stretching after workouts use foam rollers to stretch your thighs, calves, etc
2023-07-29 21:14:23
32
caleb.o.saved.one
Caleb the lamb ✝️🙏 :
W willius
2023-08-04 19:18:41
21
jameshanak
james :
people who are gonna say add weight, do the workout yourself and then talk
2023-07-29 22:33:44
15
dongchan.kim
Dongchan.Kim :
good shit willi
2023-07-29 21:04:15
33
alan.t.10
Alan :
That walk is me after wrestling practice
2023-07-30 09:26:07
39
ipegminions
<3 minions :
Do rich piana 8 hour arm workout
2023-07-30 13:21:05
36
dukkkere
dukkre :
try pacmans ab workout
2023-08-17 18:34:09
21
user1610308838147
. :
w willy
2023-07-29 20:52:23
42
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