ahmad_workout
Region: UZ
Sunday 30 July 2023 13:55:56 GMT
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oscar_21 :
20% ejercicios 80%alimentación
2023-07-31 13:46:14
3090
kyle :
i just do 1000 crunches and i have six pack
2023-07-31 01:22:30
1287
Elijah.LowKey.Brainrot :
I can do it but it feels embarrassing when one of my family came in and saw me doing it
2023-08-02 15:48:27
345
Cristian :
i did 4 and i shitted my pants
2023-08-04 22:48:47
268
Iliyan Iliev :
if I do 80 minimum crunches per day, can I get abs?
2023-08-02 08:39:20
142
Caron🏋️♀️ :
Le premier exo fait 45s x 3 2e exo 15 x 4 3e exo fait 20s x3 4e exo fait 12-15 x3
2023-08-02 13:35:12
148
Wid0 :
Sets?
2023-07-30 14:02:55
12
@Candy_by_Sammy♡♡ :
I do all of this but no difference 😭
2023-08-11 18:29:44
22
A.Bilguun :
ABS✅ ABC❌
2023-07-31 09:09:24
48
X_Rey :
How much?
2023-07-31 22:23:22
38
Xenn :
just do calorie deficit 😌
2023-08-14 06:21:16
83
fyp:) :
parece fácil pero es difícil 😔
2023-07-31 05:11:40
1208
⭐️ :
All you need is crunches, reverse crunches, planks, sit ups, leg raises, flutter kicks, and there you go a nice set of abs
2023-09-01 04:06:05
140
juansito Quintanilla :
wow beatiful baby🥰🥰🥰
2023-09-01 22:24:55
17
User 1 :
My tail bone hurts💀
2023-08-01 14:48:52
75
Vhongiee :
dont forget the most important part ppl you aint getting abs if you dont control what you eat gotta be on that calorie deficit
2023-08-02 14:51:24
65
MrTerco :
music?
2023-07-31 11:24:49
13
A.C✝️ :
is it just me or is it harder for the legs than abs
2023-08-20 09:42:41
58
Calistenics.gym.Moldova :
l dont trennig abs but l have abs
2023-08-01 20:52:14
20
Meme.exe074 :
10 sec 10 sec 10 sec 10 sec
2023-07-30 23:12:36
15
zhekaaa80 :
каждий день по скільки раз робити
2023-07-31 20:58:02
36
Babacar :
Combien de fois par semaines
2023-08-01 05:14:58
40
user6991632300563 :
Kaloriendefizit ist der einzige Schlüssel zum Sixpack
2023-08-11 05:56:17
67
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