@kaitgelbspan: Poolside leg workout bc any workout done in the heat right now can only be followed with a dip 😅🔥 #c4partner Workout details: - 3-4 sets; depending on your fitness level 1. Squat Jump Rotations x 40 seconds 2. Reverse to FWD Lunge x 20E 3. 180 Squat Jumps x 12 4. Squat to Crunch x 20 5. Lateral Lunge to Curtsy Lunge x 10E 6. Rest 2-3 minutes, as needed. Get after it babyyy 💪🏼 Code GELBSPAN @C4 Energy @cellucor #fyp #xyzbca #legworkout #preworkout #hiit

Kait Gelbspan | UGC Creator

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Sunday 30 July 2023 18:10:10 GMT