@ashieadams: Go forth and get hot for free #GlowUp #glowupchallenge #storytime #health #wellness #happiness #energy

ashie
ashie
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Region: US
Sunday 30 July 2023 20:25:22 GMT
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tamagotcha_
🍉༺hanadi༻🍉 :
▸ if u guys can’t see the list: caffeine-free, audio journaling, light first thing in the morning, ice face dunk
2023-07-30 23:27:56
9411
_clarissemc
Clarisse McClellan :
Free things that have helped me: not having a boyfriend
2023-07-31 02:53:09
5339
.angeleke
angeleke :
but what if my lil morning iced coffee routine is the only thing that makes me happy in life 😩
2023-07-31 01:30:03
1462
x._ryder_.x
Ryder :
okay but *how* did you give up caffeine? I want to but the withdrawal head ache is TOO MUCH
2023-08-02 02:04:26
1779
diannehang
🪷 Dianne 🪷 :
caffeine free, audio journaling, light in the eyes in the morning, ice face dunk. you’re welcome! 🤍
2023-08-08 04:01:28
1831
thatnicgirl
Appalachian Goblin 🐸🍄✨ :
Girl you gotta show the list for people with adhd because you lost me fifteen seconds in.
2023-08-06 11:08:14
642
megangrace21
megangracejenkins :
I love how these are legitimately logical, helpful, and achievable habits.
2023-07-31 04:58:18
308
christine.s.g
chris 🍉 :
I just love the actual taste of coffee though 😭
2023-08-14 05:58:19
210
megooney
megan :
what about if i never drink caffeine and i’m still always tired and brain foggy 🥲
2023-07-31 01:51:42
409
very_uncomfy
britt :
unfortunately you have been right before (abt lash serum and red light therapy) so as much as I loathe the idea of giving up caffeine I have to trust
2023-07-30 21:32:59
393
maralawhead
Mara Lawhead :
I quit coffee for whitening purposes and it accidentally fixed all my problems, the first one is no cap unfortunately 😩 I’m like STABLE stable
2023-07-31 09:18:49
502
kaprilobato
Kapri Lobato :
Listen I'll do anything besides give up caffeine 😭
2023-07-31 06:09:07
375
brittenylouieeeee
𝕭𝖗𝖎𝖙𝖙𝖊𝖓𝖞𝕷𝖔𝖚𝖎𝖊𝖊𝖊 :
caffeine doesn't do anything for me aside from keep migraines away. if it wasn't for those I could cut it out😭
2023-07-30 21:31:13
26
nicoleprocacci
nicoleprocacci :
The audio journaling……I never thought of this omfg….genius
2023-08-21 02:50:11
101
loveletteraesthetics
Serena | Austin Esthetician 💌 :
i recently started just voice to text journaling and it's SO GOOD
2023-07-30 21:10:51
390
emilieaustin
emilie :
i pretend i’m on a phone call on my walks! the best way to clear my head. 10/10
2023-07-30 22:41:27
665
piperinfrance
Piper in France :
I had monster energy drinks everyday for 18 years and quit all caffeine a couple months ago, I’ve never felt better! (Audhd)
2023-07-31 00:44:36
23
risingstill
user8114172023747 :
I do audio journaling too!! It's honestly so amazing - and listening back to it after some time has passed, gives you so much perspective on yourself
2023-08-14 02:39:10
33
pepperphd13
pepperphd13 :
There’s a nice Placebo Effect vibe to this whole thing (it can still work; just sayin)
2023-08-07 03:50:49
13
theactuallauraalix
theactuallauraalix :
As a recovering alcoholic, #1 does not apply to me. 😂
2023-07-30 22:49:11
19
aprilluck94
April Luck :
Is there a reason you record? Like I dump all my thoughts by talking to myself but I don’t record
2023-07-30 21:00:19
15
a90steenromcom
elle :
I wish cutting out caffeine would help but 98% of my problems stem from late stage capitalism.
2023-08-21 05:48:57
76
__karby
Karby :
Friends I got off caffeine 4 years ago and none of this resonated with me
2023-08-21 04:17:03
6
daydr3amer.o0
Sara🌙 :
I LOVE these vibes 💖💖
2023-09-25 14:42:21
11
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