Filippa Fransson
Region: SE
Sunday 30 July 2023 20:28:19 GMT
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Hidden Blessing :
Drop the routine the protein powder and the meal plan
2023-07-31 00:14:23
9000
Besa :
Long breaks are so frustrating
2023-07-30 20:56:54
4446
Ssofiavega :
This happened to me
2023-08-01 21:06:21
3
Dumbboy :
Actually insane
2023-07-30 21:30:56
1927
Paul Fries :
It usually takes about 1/2 the amount of time off to regain your pre-break physique
2023-07-30 22:06:55
983
NanisWrld :
The worst thing is trying to still eat as much protein while on the break but ur not even that hungry cuz ur not working out 💔🥲
2023-07-31 05:26:16
479
vape :
so basically if ur not consistent forever you lose it all
2023-08-02 07:00:12
30
not lazy potato :
soo..its ok to take breaks? its so difficult and frustrating🥲🥲
2023-07-31 07:24:52
240
oasis.cr :
girl same thing happened to me the shelf was gone until i started again i was like das crazy
2023-07-31 01:30:52
365
delaawelaa :
Oooo muscle memory right? At least you still have full glutes even on your break but the bounce back is crazy 😍
2023-07-31 08:48:20
354
Mario Dmd :
no way, maybe 2y
2023-08-02 04:04:57
74
Mely Ruiz :
I have 5 months going to the gym. I don’t see a difference on my glutues 🥲
2023-08-04 20:45:26
46
RAYCH :
How long have you trained for?
2023-08-01 04:46:27
17
khauxd :
U dont understand I needed to see this so bad 🥺🫶🏻
2023-07-30 21:15:36
392
fati ˚ ༘♡ :
So if I stop being consistent it'll literally sag ???
2023-08-01 08:55:58
4
jo 💕 :
how many times a week do you train glutes?
2023-07-30 22:13:08
3
Carina :
Thank you. I just had surgery and it’s messing with my head sm 😭
2023-07-31 04:35:26
3
Talaat Shafei :
Natural?
2023-08-01 21:37:54
1
mimipanini_ :
i won’t be able to work out consistently for another 4 weeks )):
2023-07-31 17:22:51
3
XYLA :
Holyy😱
2023-08-06 03:18:19
2
karen alcaraz :
What if there’s some machines that aren’t there what would I do ?
2023-07-31 05:21:47
2
KushBabee :
I just started back after a long break so hoping this is true for me 🙏🏽🙏🏽
2023-08-02 00:56:24
4
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