@filippafranssoon: Box squats are one of my faves🤌🏽 #GymTok #gluteworkout #boxsquats

Filippa Fransson
Filippa Fransson
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Region: SE
Sunday 30 July 2023 21:20:35 GMT
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stinkywinkystinkerstink
Heyyyitsmee :
How do box squats help with building glutes ? How low should the box be?
2023-07-31 05:19:29
512
larisa.____l
Larisa :
I have quads but I don’t know how to define them, some tips?
2023-08-01 06:16:36
4
qngsl
Nobody :
nahhh quads for life ✋😩
2023-08-02 09:53:54
2
leevanngogh
leevanngogh :
That’s not true bar bell squats work better than box squats
2024-07-20 02:37:04
14
user472917639
user472917639 :
How tall are you?💗
2023-08-01 10:26:17
4
taylagarifalakis
Tayla Garifalakis :
Step ups would be a better alternative as it’s a hip dominant exercise, box squats are knee dominant so they target the quads as the knee flexes!
2023-09-20 07:15:54
2
inzipinzii
Inez :
I always do 15 reps but I wanna start doing 8-10 on heavier weights but I’m worried my workout is gonna take so much faster and not as long, will it?
2023-08-01 16:48:36
3
charlottemcd11
char x :
where is this top from?
2023-07-31 12:40:43
5
holliedeerin
Hollie⭐️ :
Just bought your book 🥰
2023-08-15 00:04:38
5
brenndababyy
Spanish Butter :
hi, is there a way to purchase the e guide with USD instead of Euro?
2023-07-30 21:32:39
3
rk4reai
🇪🇪Romet Koort🇪🇪 :
Arent you supposed to go lower tho
2023-08-01 20:20:22
5
alanyaparis
AlanyaParis :
Where are the shorts from? xx
2023-07-31 12:09:46
2
redbeauty111
🔥♥️ :
I wish I could train with u I need help
2023-08-02 04:01:18
4
lial_hassoun
⁺‧₊˚ ཐི𝓛𝓲𝓪𝓵 ཋྀ ˚₊‧⁺ :
I don’t believe it squats are out for me some exercises focus way much more on glutes
2023-08-01 07:57:47
2
loganbeckers
Logan Beckers :
Nope
2023-07-31 06:52:07
11
skyecave
Cave.sky :
respect the grind
2023-09-04 03:33:36
2
caitlin_10x
Caitlin :
Gorgeous x
2023-08-23 15:01:32
4
mafresita2
Mafersita :
Deep squats
2023-07-31 20:25:17
33
eas.ines
Inès :
Is it an obligation to count our proteins ? 🥰
2023-07-31 15:24:17
4
user7891081121047519
user7891081121047519 :
how long do you go to the gym?
2023-07-31 11:52:29
3
jakepaullover28
jakepaullover225 :
How tall r u???
2023-07-31 16:12:43
3
valentinacastrosua
Valentina Castro :
nope
2023-08-01 17:57:30
3
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