@malkidissanayake29: SMILE 😀.. it is the key that fits the lock of everybody's heart...❤ #foryou #millionaudaudition #onemillionaudition #fypシ #dumbaramanika #missworldwide#srilanka #wasanthakumarakumariya2023 #malki

Malki Dissanayake
Malki Dissanayake
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Monday 31 July 2023 12:08:22 GMT
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So how exactly did I do this👀👀 Here’s my viral step by step guide that has helped many people get their desired body weight, fight excess inflammation, balances hormones and just overall feel more confident and beautiful in their bodies  1. Mindset- You cannot heal the body or even transform your body without transforming your mind first! Those same habits and mentality that got you to the point you are now! Will no longer serve you if you are trying to heal the body  2. The Great Reset ⏰- this is what I called the detox phase, fasting and detoxing with herbals blends and removing heavy metals helps brings the the body back to a balance  3. Diet- I’m not going to hold you going on a all fruit based diet🍓🍒🥒 saved my life, the clip in the beginning of the video was when I was my heaviest but also when I was suffering with insulin resistance, PCOS, and unpleasant womb symptoms, so doing all fruits helped detox and rebuild back my cells to work in my favour💪🏾 4. Hormones- think of your hormones like your body’s messages if you’re hormones are not balanced, your hormones will send the wrong messages to your body and tell your body to produce things that it may not need or just do things that it simply does not need to do. The best herbs for balancing hormones that I use to this day and that are in my wombman herbal tea blends are : 1. Chasteberry  2. Wild Yam Root  3. Spearmint  #bodytransformation #bodygoalz #dreambody #facecard #beforeandafter #chubbycheeks #healthyliving #healthiswealth
So how exactly did I do this👀👀 Here’s my viral step by step guide that has helped many people get their desired body weight, fight excess inflammation, balances hormones and just overall feel more confident and beautiful in their bodies 1. Mindset- You cannot heal the body or even transform your body without transforming your mind first! Those same habits and mentality that got you to the point you are now! Will no longer serve you if you are trying to heal the body 2. The Great Reset ⏰- this is what I called the detox phase, fasting and detoxing with herbals blends and removing heavy metals helps brings the the body back to a balance 3. Diet- I’m not going to hold you going on a all fruit based diet🍓🍒🥒 saved my life, the clip in the beginning of the video was when I was my heaviest but also when I was suffering with insulin resistance, PCOS, and unpleasant womb symptoms, so doing all fruits helped detox and rebuild back my cells to work in my favour💪🏾 4. Hormones- think of your hormones like your body’s messages if you’re hormones are not balanced, your hormones will send the wrong messages to your body and tell your body to produce things that it may not need or just do things that it simply does not need to do. The best herbs for balancing hormones that I use to this day and that are in my wombman herbal tea blends are : 1. Chasteberry 2. Wild Yam Root 3. Spearmint #bodytransformation #bodygoalz #dreambody #facecard #beforeandafter #chubbycheeks #healthyliving #healthiswealth

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