@soma4healing: If your someone who doesnt eat all day and at noght you find yourself binging & cant find a way to stop.. this could be why When you start to disconnect from your body, it learns to shut off all of its queues Our bodys are smart, complex beings and they know when you ignore them, thats why our alrams will get louder (such as panic attacks) It also knows when things become too much and it will shut down to protect you This imcludes your digestive tract and hunger queues Tapping back into the body starts to slowly turn these systmes back on Creating a safe environment to do so is key #healingholistically #nervoussystemregulation #nervoussystem #nervoussystemhealing #anxiety #bingeeaiting #anxietyrelief #anxietyawareness

Liz | Somatic Bodywork

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Tuesday 01 August 2023 16:30:40 GMT