@kasongrainger: Replying to @Logan Mayberry Yup. Really wish I figured out how to train to failure properly 3 years ago instead of getting overtrained from being dumb with my diet/sleep/routine. The progress would’ve been so much faster but oh well. Can’t wait to apply everything I’ve been doing for the last 16 weeks once the bulk starts. Progress gonna be absurd
Kason Grainger
Region: US
Tuesday 01 August 2023 22:38:29 GMT
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Soner :
First i did 3 sets now even 2 is hard
2023-08-02 11:38:32
3
Josh MacDonald :
I’ve been loving 2 sets per, 6-8 reps with a bit longer rest between the 2 sets.
2023-08-01 22:45:04
2
Dylan Beasley :
How long have you been doing it for now?
2023-08-01 22:40:32
2
Nasser :
Not lookin bad champ we all start somewhere your small and scrony now but you’ll get there 💪
2023-08-02 05:19:46
1
Henry Klvana :
5 bucks soon 🤑
2023-08-02 04:14:41
1
Aaa :
How long you in the gym
2023-08-01 23:45:49
1
jake.h :
kason plz record your carb up grocery haul
2023-08-01 23:22:55
1
Alex Coakley :
i be doin 7 reps 2 sets of bench on chest day and leaving satisfied with the pump
2023-08-01 22:41:11
1
😵💫 :
@Kason how many sets are adequate to failure?
2023-08-18 17:26:54
0
Jacob :
So all you did was drop volume so that you weren’t over training and it started working? You mentioned you already went to failure before
2023-08-02 20:07:41
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Kason Grainger :
Code ‘KASON’ on Ekkovision, Youngla, and Researchem 🙏
2023-08-02 16:25:55
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zach :
Whats you split
2023-08-02 14:44:52
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Leo Falcone :
How was your volume before tnf?
2023-08-02 14:27:22
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hammercurl23883 :
How many sets do you do for chest, delts, arms, back, ham, legs etc each training week and how often do you train?@Kason
2023-08-02 14:21:52
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tbutts06 :
Would you recommend this for an intermediate lifter
2023-08-02 03:04:07
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Jafeth :
make a vid without pump
2023-08-02 02:21:15
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Andy :
Have u seen a decrease/increase in ur strength during the cut?
2023-08-02 02:10:52
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LuisCarlos :
What if I do 2 sets of 8 solid reps where i can barely do 8 reps on the 2nd set and one back off set of 10-12 reps?
2023-08-02 00:23:49
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ChrisCrowninshield :
Glad you made a video on this comment this was needed!
2023-08-02 00:21:33
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The Grim Reaper of Justice :
Squidhause
2023-08-01 23:51:44
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moaddabmoe :
It’s the best way to do it period!
2023-08-01 23:19:51
0
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