@kasongrainger: Replying to @Logan Mayberry Yup. Really wish I figured out how to train to failure properly 3 years ago instead of getting overtrained from being dumb with my diet/sleep/routine. The progress would’ve been so much faster but oh well. Can’t wait to apply everything I’ve been doing for the last 16 weeks once the bulk starts. Progress gonna be absurd

Kason Grainger
Kason Grainger
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Region: US
Tuesday 01 August 2023 22:38:29 GMT
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altson7
Soner :
First i did 3 sets now even 2 is hard
2023-08-02 11:38:32
3
joshmacdonald76
Josh MacDonald :
I’ve been loving 2 sets per, 6-8 reps with a bit longer rest between the 2 sets.
2023-08-01 22:45:04
2
dylan_.beasley
Dylan Beasley :
How long have you been doing it for now?
2023-08-01 22:40:32
2
nnasser29
Nasser :
Not lookin bad champ we all start somewhere your small and scrony now but you’ll get there 💪
2023-08-02 05:19:46
1
henry_klvana33
Henry Klvana :
5 bucks soon 🤑
2023-08-02 04:14:41
1
eritrean279
Aaa :
How long you in the gym
2023-08-01 23:45:49
1
jake.h1155
jake.h :
kason plz record your carb up grocery haul
2023-08-01 23:22:55
1
alex_coakley
Alex Coakley :
i be doin 7 reps 2 sets of bench on chest day and leaving satisfied with the pump
2023-08-01 22:41:11
1
nebula_storms
😵‍💫 :
@Kason how many sets are adequate to failure?
2023-08-18 17:26:54
0
jacobf40
Jacob :
So all you did was drop volume so that you weren’t over training and it started working? You mentioned you already went to failure before
2023-08-02 20:07:41
0
kasongrainger
Kason Grainger :
Code ‘KASON’ on Ekkovision, Youngla, and Researchem 🙏
2023-08-02 16:25:55
0
_zach_w_
zach :
Whats you split
2023-08-02 14:44:52
0
leofalconec4
Leo Falcone :
How was your volume before tnf?
2023-08-02 14:27:22
0
antiillogicality
hammercurl23883 :
How many sets do you do for chest, delts, arms, back, ham, legs etc each training week and how often do you train?@Kason
2023-08-02 14:21:52
0
tommyb0616
tbutts06 :
Would you recommend this for an intermediate lifter
2023-08-02 03:04:07
0
therealyoungboyjz
Jafeth :
make a vid without pump
2023-08-02 02:21:15
0
andy.thomo
Andy :
Have u seen a decrease/increase in ur strength during the cut?
2023-08-02 02:10:52
0
mr2ndplacer
LuisCarlos :
What if I do 2 sets of 8 solid reps where i can barely do 8 reps on the 2nd set and one back off set of 10-12 reps?
2023-08-02 00:23:49
0
chriscrowninshield1
ChrisCrowninshield :
Glad you made a video on this comment this was needed!
2023-08-02 00:21:33
0
fahadg_
The Grim Reaper of Justice :
Squidhause
2023-08-01 23:51:44
0
moaddabmoe
moaddabmoe :
It’s the best way to do it period!
2023-08-01 23:19:51
0
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