@nhatvu.aep: First 3 months was all mental 🧠 #acl #aclrehab #kneepain #physio #strength #run #kneeexercises #aclrecovery #kneerehab

nhat
nhat
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Region: AU
Wednesday 02 August 2023 12:59:15 GMT
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ffiraish21
Ff :
Hi may i know was your acl completely torn or partially torn?
2024-12-01 16:20:34
1
padagig
Rory Ireland :
yes this is all good unless you need to stop and change direction in a hurry. knee can be built with muscle but sports need acl repair
2023-10-18 12:51:39
0
chi_ayis88
Ayisihc :
without surgery, I'm telling you once you play again you will re-injure it 100%. Based from my experience.
2023-08-08 20:08:14
125
ianduncan7
Iannevercared :
I just completely tore mine
2023-09-14 22:12:20
1
timovbg
Timo :
Bro, how is it now?
2025-01-14 02:37:18
0
jannah.eh
Jannah el hekma :
Imagine having full range of motion week 2
2023-08-03 00:08:49
131
x3melek
🇵🇸🇵🇸🇵🇸 :
I just got an mri after a month of laying in bed & on crutches. they wrote "Chronic high-grade partial tear" and found a cyst on the bone? any tips
2023-09-20 21:36:11
0
mx7md2_
محمد 🇸🇩 :
tbh u got lucky not everyone will surgery isn’t js a safer option
2023-08-23 02:18:44
1
r___.j1
rj :
whats the difference between a rupture and a partial tear
2023-08-31 03:59:34
0
roganmorse6
Rogan Morse :
I had the same thing happen to me in high school. I ended up tearing it again 2 years later
2023-09-16 15:45:41
2
mjwoollett
mjwoollett :
How between original injury and return to basketball?
2023-08-13 05:17:42
0
swilsy31
User-20311768-SWils :
I keep seeing all of these ACL stuff where people are flexing and extending fully etc. I ruptured mine 4 months ago, and I can't fully flex or extend!
2023-08-08 21:54:44
1
my_knee_physio
Gary Dobson || My Knee Physio :
Love seeing successful non op journeys. Great rehab mate. Hope all is still well. Out of curiosity why rehab alone an not the cross brace protocol?
2024-08-30 20:27:11
0
disneyzoo
disneyzoo :
How did you reduce the swelling at the first place?
2024-09-08 16:42:55
0
thunderballerz
thunderballerz :
You will feel it when you reach around your senior 60’s plus
2023-08-19 16:37:10
12
dbookscouzin
sixx :
did you get a surgery?
2023-10-22 00:06:44
0
nicc23230
nicc23230 :
I just tore mine and I want to get back for snowboarding in winter😔
2023-09-17 04:22:48
1
stanislawiusz
Drozdek🐦 :
How
2023-08-09 14:23:55
0
generalamin22
General Amin22 :
I ruptured my acl, I was put under all this plus therapy but at the end of it had, I had to undergo surgery coz it got worse each day
2023-08-07 18:10:45
2
sports28streams
NBA free streams :
Ya you don’t need to get surgery bro lol I didn’t get my surgery for couple months n I was playing on it n working out to but doing physical contact
2023-09-18 07:38:56
2
vgla15
Goortastic :
How did it tear?
2023-08-09 14:44:13
0
maerlyart
Mali :
Can i know, how many weeks after acl that you can walk without any limbs
2023-09-09 21:17:16
0
gengennucum
LiLGen/LittleGeneraL :
no surgery ????
2023-08-09 21:07:11
1
ronisuontakanen
Roni Suontakanen :
Year ago i broke my acl first time. Now 3 weeks ago i broke it again and going to surgery again.
2023-09-22 09:01:01
0
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