@jacobzemer: Educational videos never get views- prove me wrong. Fiber is incredibly important for your health and also will help you feel full. Most Americans are only getting 15g fiber per day, they should be getting at least double that. Here’s a list of high fiber foods that will help you be the exception to that rule. 1️⃣ Vegetables - broccoli, Brussels sprouts, asparagus, artichoke hearts, carrots 2️⃣ Fruit - berries, apples, oranges, kiwi, bananas, avocados 3️⃣ Psyllium husk 4️⃣ Products like @thebetterbagel, @missionfoodsus Carb Balance wraps, or 647 Bread #fiber #highfiber #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #trackingmacros #macrocounting #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
Jacob Zemer
Region: US
Wednesday 02 August 2023 13:05:31 GMT
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Alma | Financial Education :
Does it make a difference if the veggies 🥗 or fruit 🍉 are frozen or fresh?
2023-08-24 02:17:00
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redjeeprico :
You should put a book together, Jacob. 😊
2023-08-20 18:04:50
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FOODBULLY718 :
What about powdered fiber ? U like that?
2023-08-02 16:54:14
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FOODBULLY718 :
647 bread is great 👍👍
2023-08-02 16:53:23
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ep micky :
eat your greens
2023-08-02 13:08:09
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