logan | online fitness coach
Region: US
Wednesday 02 August 2023 22:09:11 GMT
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AMELIE DESAI :
totally feel this. and the post show weight gain is so hard mentally BUT it’s also a bucket list item andddd it’s your “entire life” for a few months
2023-08-03 06:55:10
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🤩Daniela Gutman🤩 :
it’s also just not sustainable. i’ve heard a lot of women lose their periods or spiral into rlly bad ed’s. i was thinking ab it too but that was a no
2023-08-02 22:15:57
13
marg :
i did it and won all my classes in my first show and loved it. so worth and so much fun but honestly post show is so hard and it took me almost a year
2023-08-02 23:26:53
12
marg :
to recover from it mentally & physically
2023-08-02 23:27:11
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🤩Daniela Gutman🤩 :
also reverse dieting after such an aggressive deficit seems so difficult to deal with
2023-08-02 22:16:31
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Lex :
I feel the same way but you have to make sure your mentally strong enough to handle it cause it can be a beautiful but also aggressive to someone’s
2023-08-02 22:27:05
4
Scarlett💕 :
You could always see rn as a building phase until you want to dedicate yourself to prep one day 🤍
2023-08-03 00:30:40
3
Cassie De Pecol :
I feel the exact same way and am in the same position as well. So on the fence
2023-08-02 22:28:23
3
Amber :
don’t ruin your relationship with food 🫶
2023-08-02 23:54:29
3
Lex :
if you do want too tho @Mike Stein is a great couch!
2023-08-02 22:28:16
2
greengiantyum737 :
maybe find a lifestyle coach to go through cuts/bulks/recomps with?
2023-08-03 20:37:52
2
lia10.04 :
I’ve only heard bad experiences from my friends. But do what you want 🩷
2023-08-03 16:55:37
2
annika :
it def requires 100% commitment but just temporarily! having a coach you click with and can trust makes it so much easier as well ◡̈
2023-08-03 01:34:45
2
Michael Tristan :
I just completed my first prep, so maybe I can provide some input! This may take a few comments to write out! Something to keep in mind - it doesn’t..
2023-08-03 00:19:52
1
Chunkcat4567 :
Prep and my first show was such an incredible experience and I learned so much about my body and myself as a woman and a human. If it’s something you
2023-08-06 00:15:46
1
B :
Tips to maintain the shreds once you get them and have some balance with social ?
2023-08-03 02:56:10
1
Emerson.Faye.05 :
You should do it. And it’s only for periods of time where you have to cut super low.
2023-08-05 15:11:14
1
j_gitlitz :
I just feel like your social life would be gone for so long
2023-08-03 01:25:41
1
Impeccably Fit T :
PREACHHHHHH SIS. Prime reason why I haven’t competed. It’s been on my mind for years.
2023-08-04 23:28:43
1
Festis & fitness :
I just competed for the first time this Saturday if you have any questions feel free to message me!
2023-08-03 00:19:57
1
Ashley :
Me when my coach told me I couldn’t have cheese or certain types of meats lol. I was like nawwww I’m good lol I don’t like when people tell me what to
2023-08-04 02:44:59
1
Kayla Marie Milholland :
FELT
2023-08-04 01:19:37
1
Willa :
would you compete in bikini or another division?
2023-08-03 21:21:34
0
Liz Thompson156 :
What are you drinking?
2023-08-03 18:13:44
0
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