Anitta Nxusa🇿🇦
Region: ZA
Thursday 03 August 2023 05:21:38 GMT
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priscilladichaba :
This one doesn't work for me, for me is 3 meals a day and I achieved my goals I think is not for every1
2023-08-05 16:45:57
2
KATLI KATLI :
Nna I wanna stop eating nje forever 😂 Ai nooo
2023-08-11 18:39:30
1
Lucky-star💫 :
True I’m also on a fast one meal a day and I feel so good and my skin is glowing so much energy aswell and I sleep well
2023-08-08 12:00:31
5
Banting Babe :
23 hours fasting, 1 hour eating??? Your gut will thank you for the break nje. 🔥 You’re inspira
2023-08-03 07:12:07
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puritymajola :
true sisi... intermittent fasting is the best ...im on day 5 already lost 2kg ...i break at 12pm n my supper is at 16h00
2023-08-05 16:56:01
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sikhanyiso mabuza :
I also do OMAD because I struggle with food portions, so being in OMAD does help me a lot.
2023-08-21 09:53:24
3
thabang_zwide :
Discipline is everything. Thank you so much, I will challenge myself though I like food 😃
2023-08-16 02:13:47
1
Pulane🌻 Molise🌻 :
🥰dankie baby I'm also fasting and honey I'm losing weight
2023-08-03 09:05:34
1
MrsJim :
I started last week 🥰🥰🥰🥰 It’s working for me,
2023-08-03 05:30:53
1
tanialorynarendse✝️ :
I love this 🥰 I've been on this journey since 2020 with a few slip ups here and there but can confidently say it works
2023-08-03 09:23:43
1
Tee :
what foods are we supposed to eat when we're trying to lose weight with intermittent fasting? coz some say you can eat anything you want,in OMAD
2023-08-11 12:10:08
1
Motivational_Corner :
listen i been doing keto omad for 2 months now ..its a greatest thing i ever did ..im not looking back ever
2023-08-10 13:32:38
1
Norma :
At all hun ❤️
2023-08-03 09:22:54
0
Kgaugelo Chuene :
can I have my tea with milk without sugar and water only during fasting
2023-08-07 17:17:15
0
SweetGirl :
That's also my fave funniest quote from Dr Now, it says so much 😭😭😭 I say it to myself when I want to go off track 😅😅 Works every time
2023-08-08 15:12:03
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bonny.z04 :
I’m so proud of you 🤜🏾🫶🏾, started with 16:8 3 weeks ago and im losing ! So can’t wait to actually get to that OMAD level 🤩
2023-08-06 04:42:05
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Buhle :
It works! I only eat when I’m hungry and it helps me restricts certain foods and helps me a lot.
2023-08-05 20:10:54
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YsBeautyBar :
I used to think it’s unhealthy and my body won’t adjust but damn I’m so good at it!
2023-08-03 16:29:41
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Lilac_91 :
Well said bbe.
2023-08-03 06:16:14
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56Mabuza :
I joined 2 days ago
2023-08-21 09:10:25
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Tso :
load up on electrolytes to avoid those terrible headaches , keep it up
2023-08-03 05:40:43
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Juan.sibiya :
very insightful 🙏
2023-10-27 05:06:15
0
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