@gabexrocha: Quick 5 min walk is fine before weight training, but leave the intense cardio session for after the weights ✅ #cardio #skinnyfat #menshealth #fatloss

IG:gabexrocha
IG:gabexrocha
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Region: US
Thursday 03 August 2023 15:01:14 GMT
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luissaavedra2
Luis Saavedra :
Can I do 20 minutes of cardio before and 20 minutes after?
2023-08-04 01:08:26
1
tenxace_jr
CAMBER/$TANCE :
thank u broo
2023-08-03 18:55:14
1
ryanroberts104
Ryan Roberts :
@THE SKINNY FAT COACH would your recomend 1 mile row to warm up. as I fell this work really well for me. I'm skinny fat I think 🤔
2023-08-07 20:25:19
0
lxvefromrxll
Dxvis :
How often should you do cardio after a workout?
2023-08-05 16:37:26
3
anime.mystery.guy
MR.B :
Been doing cardio for like a year before weights 😅
2023-08-15 18:16:33
3
cristychicas
CRISTY 🎀 :
What about for losing weight and building muscle?
2023-08-04 12:58:46
1
wussupdr3
oxxx{;;;;;;;;;;;;> :
I just came across your video for people who are skinny fat I was wondering if their any workouts I can do at home if their isn’t a gym nearby?
2023-08-04 03:09:39
1
mr.nobody9021
mr.nobody9021 :
Do you reckon burning 200calories after a workout is good enough? Cos I’ve been doing it for about a week now cos it’s my first week at the gym.
2023-08-04 14:40:54
0
thetiler0
thetiler0 :
b4
2023-08-04 06:18:10
0
zheth129
Zheth_ :
can you make something for home workout please
2023-08-04 14:16:55
0
hazard_33
Hazard :
Thx 🙏
2023-08-03 15:12:04
0
isaac_m150
isaac_M150 :
What if I do both?
2023-08-05 04:34:31
0
marco_villalobos75
Marcov :
What about cut is it before ?
2023-08-03 18:34:40
0
kevinlopez8248
kevin lopez :
I use a 15 incline in the treadmill and the speed around 4.0, would that help too?
2023-08-31 19:49:36
0
amirrodriguezabdallah
Amir Rodriguez Abdallah :
Can I do cardio like a jog in the morning? And then do weight training in the evening?
2023-11-03 02:14:33
0
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