@backunbroken: Feeling tightness in your back doesn’t necessarily mean that your back muscles are ACTUALLY tight… If you want to learn how to overcome back pain (for the long term), watch the YouTube video in my bio!
Dr. Nate, Physical Therapist
Region: US
Thursday 03 August 2023 15:02:53 GMT
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soj :
so what is the fix for overworked muscles?
2023-08-06 07:51:44
6
Triston Webb :
My back pain *was* caused by severe hamstring knotting that caused tightness all the way up. And solving the leg tightness fixed the back issue
2023-08-09 07:30:16
2
Tanner Callahan :
If I sent you a mri report of my low back will you tell me what you think?
2023-08-03 15:48:44
1
Aleksandra :
My massage therapist, chiro and physio mentioned that my muscles are tight…
2023-10-19 04:11:56
2
user8374683369500 :
100%, muscle strength and resilience iis what matters most
2023-08-03 16:57:50
1
durkester212 :
my lower back feels like a rusty hinge when trying to curve my back like touching my toes. Advil is like a "lubricant" and makes it easier to bend
2023-08-03 16:57:53
0
Rosie :
My brain for sure
2023-08-26 07:30:32
2
meganabboud :
why does my spine feel bruised or like sore to the touch all the time ? especially upper back
2024-06-06 08:04:02
0
Dr. Nate, Physical Therapist :
If you want an in depth training on how to (actually) overcome your back pain, watch my youtube video in my bio!
2023-08-03 17:10:40
0
aFriendlYeti :
mine actually is, tight hip flexors and muscle spasms in my hips, i also have piriformis syndrome
2023-08-03 17:08:50
0
Viktor :
I’m 13 and sometimes I can’t get out of bed because my back hurts my first doctor said it was severe scoliosis but another one says it’s muscle tight
2023-11-12 08:06:55
0
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