@tommyybrown_: For everyone who is afraid to post because they arent 100% confifent of your physique just post!! Posted this pic when I was 18 and didnt post for like a year. Slowly started posting on instagram at the begining of the year and now were here. Only regret is not postinf through that whole time. Even if your physique isnt perfect people will see the progress and that in itself is more motivational to people then just a good physique. 18-20 natural progress 🤝🏽 #fyp #gym #motivation #Fitness