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@blubea_official: 八王子祭りで盆踊りネキと遭遇？！【八王子まつり2023】#盆踊りネキ #八王子まつり #はちまつ #八王子まつり #八王子まつり2023 #八王子祭り #八王子花火大会 #祭り #浴衣着付け #浴衣ヘアメ #祭り持ち物

ブルベア BLUBEA
ブルベア BLUBEA
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Region: JP
Saturday 05 August 2023 13:51:28 GMT
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yokoyamayuiso
ユイソー監督 :
楽しそう😃
2023-08-05 14:30:02
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If you’ve been here a while, you know I love a pie 🥧 & this is an alternative with a Mexican vibe (one of my fave cuisines) 😙🤌🏼 High in protein & a fab one for the second half of your cycle when iron levels can become lower 📉 👇🏼RECIPE (serves 2)👇🏼 🥧 250g mince 🥧 1/2 red onion (I use frozen because I am not chopping onions 😭😅) 🥧 red & green peppers (or any colour you like) 🥧 handful of tomatoes or 1 can tinned tomatoes 🥧 1 tin kidney beans 🥧 sprinkle of garlic powder 🥧 sprinkle of chilli flakes 🥧 tortilla chips (enough to cover the top + any for snacking) 🥧 cheese (also enough for snacking) 🥧 any toppings you’d like such as guac, salsa & sour cream 1️⃣ preheat the grill to 180 degrees 2️⃣ chop any veggies you need 3️⃣ heat a pan on low-medium heat & add oil then add in the mince, onion & spices 4️⃣ once almost cooked, add in the peppers & tomatoes 5️⃣ stir then add the kidney beans 6️⃣ add to an oven proof dish then add your tortilla chips on top 7️⃣ sprinkle cheese on top of this (I also added some parsley too) 8️⃣ pop under the grill for approximately 5-10 mins but keep an eye on this so it doesn’t burn (like I did 😅) 9️⃣ serve up with any sauces & enjoy Let me know if you try this 👩🏼‍🍳 Recipes are all from my app because I make sure my clients eat GOOD in every cycle phase whilst reaching their fat loss goals 🤝🏼 #foodfreedom #highproteinmealideas #balancedlifestyle #healthyrecipes #veganrecipes #gymgirl #gymootd #healthybodyhealthymind #balancedhormones #femalehealthandwellness
If you’ve been here a while, you know I love a pie 🥧 & this is an alternative with a Mexican vibe (one of my fave cuisines) 😙🤌🏼 High in protein & a fab one for the second half of your cycle when iron levels can become lower 📉 👇🏼RECIPE (serves 2)👇🏼 🥧 250g mince 🥧 1/2 red onion (I use frozen because I am not chopping onions 😭😅) 🥧 red & green peppers (or any colour you like) 🥧 handful of tomatoes or 1 can tinned tomatoes 🥧 1 tin kidney beans 🥧 sprinkle of garlic powder 🥧 sprinkle of chilli flakes 🥧 tortilla chips (enough to cover the top + any for snacking) 🥧 cheese (also enough for snacking) 🥧 any toppings you’d like such as guac, salsa & sour cream 1️⃣ preheat the grill to 180 degrees 2️⃣ chop any veggies you need 3️⃣ heat a pan on low-medium heat & add oil then add in the mince, onion & spices 4️⃣ once almost cooked, add in the peppers & tomatoes 5️⃣ stir then add the kidney beans 6️⃣ add to an oven proof dish then add your tortilla chips on top 7️⃣ sprinkle cheese on top of this (I also added some parsley too) 8️⃣ pop under the grill for approximately 5-10 mins but keep an eye on this so it doesn’t burn (like I did 😅) 9️⃣ serve up with any sauces & enjoy Let me know if you try this 👩🏼‍🍳 Recipes are all from my app because I make sure my clients eat GOOD in every cycle phase whilst reaching their fat loss goals 🤝🏼 #foodfreedom #highproteinmealideas #balancedlifestyle #healthyrecipes #veganrecipes #gymgirl #gymootd #healthybodyhealthymind #balancedhormones #femalehealthandwellness
قصف الجبهات 😂😂 #قسمة_ونصيب #fyp #مشاهير #fouryoupage #قسمةونصيب #ريان @Rayan
قصف الجبهات 😂😂 #قسمة_ونصيب #fyp #مشاهير #fouryoupage #قسمةونصيب #ريان @Rayan
Haydeh🖤 #kurdistan #kurd #erbil #mrfquattro
Haydeh🖤 #kurdistan #kurd #erbil #mrfquattro
Antwort auf @𝐌𝐚𝐣𝐚 🤟🏻 applied it directly to my upper lashes every morning :) this is another before after result #lashserumresults #lashserum
Antwort auf @𝐌𝐚𝐣𝐚 🤟🏻 applied it directly to my upper lashes every morning :) this is another before after result #lashserumresults #lashserum
باران🤍. #اكسبلور #لايك #دعمكم #اكسبلوررر #العروس_الجديده #eksblor #vib
باران🤍. #اكسبلور #لايك #دعمكم #اكسبلوررر #العروس_الجديده #eksblor #vib

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