@thatadhdlife: I’m not sure if i’ve lost my mind or if this is the best thing i’ve done. It is pure PAIN when I get in but when I get out after 4 minutes I feel like a million bucks and have slept like a baby both times which is crazy because we’ve dipped in the morning. I’ll keep you posted on how we like it but so far, the hubs has dipped every day and loves it. I’m starting small with 11 minutes a week, 3 sessions. @The Ice Pod 🧊 #coldplunge #coldplungetherapy #coldplungebenefits #coldplungeathome #coldplungecam

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Sunday 06 August 2023 01:00:23 GMT