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@kflmotiv: Reve#senegalaise_tik_tok🇸🇳pourtoichallenge🥺 #senegalaise_tik_tok🇸🇳pourtoichallenge #🥹
KFLMOTIVATION 🧠✍🏼🇸🇳
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Region: SN
Sunday 06 August 2023 19:44:36 GMT
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Comments
MS Threem :
Ahhhhhhhhhhhhhhhh!!!!!!!!!!😭🥹
2023-08-08 15:51:53
1
🤙M'y❣touré👨💻 :
bilahi vérité absolue 👌❣
2023-08-07 13:13:15
7
gorguifaye16 :
je suis étudiant en droit constitutionnel. j'ai eu mon diplôme de Master 2 . actuellement je suis journalier maçon. c difficile, j'ai fé23 ans d'écol
2023-08-07 21:31:22
3
C.H.E.I.K.H 🤍 :
bilahi
2023-08-08 02:40:26
2
Cheikh Nékh soow :
bilah lou ler 😭👊🏿
2023-08-07 19:51:14
1
👌 Khalil 🪨 Barry 🇸🇳🇺🇲 :
bly vérité absolue 🙏🙏✊
2023-08-07 23:44:01
3
KFLMOTIVATION 🧠✍🏼🇸🇳 :
Ndeyessane du courage mon frere 😔 je me retrouve dedans 😔
2023-08-07 23:28:46
1
user9616103898070 :
🥺🥺
2023-08-07 03:50:12
2
To see more videos from user @kflmotiv, please go to the Tikwm homepage.
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⚡️ Mobility Monday⚡️ Hey champ! Let’s start off this week and talk about the incredible benefits of mobility training for your body, whether you’re using it to warm up before a workout or to aid in post-exercise recovery. 🙏🏽 Mobility flows and training involves a series of exercises and movements designed to improve the range of motion, flexibility, and stability of your joints. I incorporate mobility DAILY and can’t stress enough how important it is. It’s like giving your body a tune-up to ensure it moves smoothly and efficiently. 💪🏽 One area of the body that greatly benefits from mobility training is the hips. Hip mobility plays a crucial role in our overall movement patterns and can impact various aspects of our physical well-being. Maintaining good hip mobility can help reduce the risk of injuries, especially in the lower back, knees, and other surrounding joints, by ensuring that the hips can move through a full range of motion. Remember that dedicating time to improve your hip mobility can have a profound impact on your overall health and fitness journey fam! Keep moving and keep taking care of your amazing body! It’s the only one you have. 💫 Train with me and unlock your full potential champ! 👉🏽 Link in bio to get started with me NOW 🏆📲 www.soph.fit #NoExcuses #fit #Fitness #fitnessmotivation #fitnessgirl #gym #gymmotivation #gymgirl #GymTok #workouts #workout #workoutmotivation #fy #fyp #foryou #fypシ #foryoupage #fypシviral #strong #mobilitytraining #mobility #hipmobilityexercise #stretching #flexibility #monday #mondaymotivation
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