@shifuspiderman: TIGERWALK KICK OUT. Moving to me is a must for longevity. Here's a fun animal movement to play with. @bridgesrockgym #personaltrainer #martialartist #shifu #fitspiration #groupinstructor #Movement #animalflow #animallocomotion #locomotion #animalmovement #movementismedicine #calisthenics #trainer #shifuspiderman #gym #training #bodyweight #fit #Fitness #fitdad #motivation #health #discipline #fypシ #fyp #training