Nikiwibrowfitness
Region: GB
Sunday 06 August 2023 21:17:34 GMT
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Madison Cross :
Saved it to Fitsaver app. Definitely doing this to my morning mobility routine 😊
2026-08-22 06:02:03
0
Lana :
📣Big sisters! I’m turning 39 next week. What should I do now that you wish you knew when you were this age?
2026-01-18 20:03:19
0
jayselect714 :
All time favorite song 💜
2023-08-12 02:21:12
11
EllenMcc 🇦🇺 :
I have no chance of doing any of that 😂😂😂
2023-08-19 10:29:15
24
Sparkle :
I'm also 56! Thanks for the tips.
2023-08-13 03:13:34
12
Trish 69 :
how many of each do you have to do?
2023-10-02 19:53:44
12
Catherine :
Just turned 60 and I’ve been doing stretches like this for years. I hope to continue until my body/age catches up with me. Lol
2023-08-08 08:55:05
7
Kathaleen Sanders :
about how many repetitions of each?
2023-08-11 21:21:33
15
Leah Singer :
Where are your sweatpants from?
2023-08-07 18:42:44
9
Nikiwibrowfitness :
Remember as well that exercise needs also vary depending on your individual situation like health conditions, muscle or bone issues.
2023-08-06 21:18:29
33
Neesey :
I’m 57, have definitely lost mobility so thank you for these! I love your outfit, can you share details 🥰
2023-10-09 15:18:25
11
Kerrilyn :
Omg I love Indie
2023-08-10 02:00:26
6
Under 1 Minute :
These are really good and even better when you use them to start your day !
2023-08-10 04:54:34
6
G-star 💋 :
Amazing 🤩
2023-08-11 22:56:27
7
Jen V.🪩♥️ Your Unruly Mentor :
These moves look amazing! Are they included in your workout program?
2023-08-06 23:08:38
11
Liv :
Forgot about India Arie 🥰🙏🏻👑
2023-08-07 18:50:13
3
YogaJourney :
This yoga flow looks like a lot of fun; I'm going to try it right away🥰
2023-09-18 02:03:17
6
Patricia Fabisch :
Super important and often forgotten.
2023-08-07 13:46:52
5
ninaluc4 :
I need to start doing these. By the way, amazing choice of song.
2023-08-07 08:30:24
6
@BadgeToBestLifeGen❌ :
Very important for us to get a good stretch before we start working out
2025-11-18 16:59:56
0
AngelaKayBrown :
I forgot about a few of these moves! Thanks for the tips!
2025-11-29 16:55:38
0
InThisSeason :
this is so important 🥰🥰🥰
2026-01-02 17:28:40
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www.zenmotionstore.com :
Nice workout!! thanks for sharing 🙏💯👏
2025-07-10 15:52:14
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Dating Unfiltered :
thanks for the tips
2026-02-03 17:23:07
0
Mimi | Balance & Strength 60+ :
I’m going to try those! Thanks for sharing.
2026-01-17 00:00:31
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