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@tdm.mindset: 🤝. #motivation #dongluc #quotes #caunoihay #fypシ #xuhuong

TDM.Mindset
TDM.Mindset
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Region: VN
Monday 07 August 2023 13:22:57 GMT
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Comments

chigabanh3k09
Sao Chí :
anh ơi em đang ở trong độ tuổi dậy thì có nên tập gym không và tập gym ở tuổi dậy thì có ảnh hưởng tới chiều cao k ạ
2023-08-07 13:33:12
1
boynevercuoi
boyNeverCuoi 🐻‍❄️🪽 :
Thanks bro
2023-08-07 13:37:52
2
phuong_ten_phuong
Phương tên Phương :
sợ sẽ ko dám đối mặt. nhưng đối mặt nhiều lần sẽ vượt qua.
2023-08-07 14:28:22
1
an_usero
user :
e cảm ơn ạ! đúng là phải nghe lại lần nữa mới hiểu đc🙏
2023-08-07 14:23:50
1
kiem.caobang.11
Kiêm Cao Bằng ✅ :
xem cuốn thật nó giúp mình tốt lên từng ngày
2023-09-23 03:31:45
0
hoan_calis
Hoản k7 Calis :
cảm ơn pro
2023-08-10 15:09:08
0
nguynchng225
Boii yêu Đảng ☭ :
Cảm ơn ❤️
2023-08-07 14:22:27
0
nthntth
ntthnth :
🤝
2023-08-07 13:59:59
1
huongduongvaxuongrong
Hướng dương và Xương rồng :
@thanhhoa3005 @damquynhanh16
2023-10-10 00:55:04
0
trangphuongngot
Trắng Phượng Ngọt :
🥰🥰🥰🥰
2023-09-18 19:21:55
0
vduxng07
Vduxng :
M sợ không dám trèo lên cao vì sợ ngã gãy chân, nhưng không làm thì khác gì m đã gãy ?
2023-08-13 15:11:23
0
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Started snacking on protein from Trader Joe’s… accidentally lost 23 lbs in 21 days 😳 Here’s the random stuff that helped: 🧄 Cauliflower Gnocchi ➤ ~6g protein per bag Looks like pasta, but sneaky protein. Why it helps: toss it with tofu or shrimp = low-cal, high-satiety dinner. 🥬 Green Goddess Dressing (w/ avocado + tofu) ➤ 2–3g protein per 2 tbsp Not just a dressing — it's a mini protein boost. Why it helps: adds flavor and satiety to every bite. 🍔 High-Protein Veggie Burger (frozen aisle) ➤ 26g protein per patty Meat-free but protein-packed. Why it helps: great for lunch or dinner, no food coma after. 🌮 Jicama Wraps ➤ 1g protein per wrap Low in carbs, high in possibilities. Why it helps: perfect base for high-protein tacos with shrimp or turkey. 🥥 Plain Icelandic Skyr ➤ 15–17g protein per cup Like Greek yogurt but thicker. Why it helps: feels like dessert, but actually fuels you. 🍝 Hearts of Palm Pasta ➤ 2g protein per serving Not much protein alone… Why it helps: pair it with protein sauce = volume without calories. 🌰 Roasted Edamame Snack Packs ➤ 14g protein per pack Crunchy, salty, protein-loaded. Why it helps: swap for chips — keeps you full, not bloated. 💊 Bonus: LipoNAD Didn’t take it for digestion, but… ➤ 0 cal, 0 sugar — pure cellular energy And suddenly: 🔹 No more bloat 🔹 Digestion felt easier 🔹 That “heavy” feeling? Gone Turns out: NAD+ supports your gut lining + reduces inflammation = way smoother digestion 💥 #snack #protein #Whole#WholeFoodsHaulgh#WeightLossJourneyhP#HighProteinMealslt#HealthyGroceryHauleWeightWithoutDieting
Started snacking on protein from Trader Joe’s… accidentally lost 23 lbs in 21 days 😳 Here’s the random stuff that helped: 🧄 Cauliflower Gnocchi ➤ ~6g protein per bag Looks like pasta, but sneaky protein. Why it helps: toss it with tofu or shrimp = low-cal, high-satiety dinner. 🥬 Green Goddess Dressing (w/ avocado + tofu) ➤ 2–3g protein per 2 tbsp Not just a dressing — it's a mini protein boost. Why it helps: adds flavor and satiety to every bite. 🍔 High-Protein Veggie Burger (frozen aisle) ➤ 26g protein per patty Meat-free but protein-packed. Why it helps: great for lunch or dinner, no food coma after. 🌮 Jicama Wraps ➤ 1g protein per wrap Low in carbs, high in possibilities. Why it helps: perfect base for high-protein tacos with shrimp or turkey. 🥥 Plain Icelandic Skyr ➤ 15–17g protein per cup Like Greek yogurt but thicker. Why it helps: feels like dessert, but actually fuels you. 🍝 Hearts of Palm Pasta ➤ 2g protein per serving Not much protein alone… Why it helps: pair it with protein sauce = volume without calories. 🌰 Roasted Edamame Snack Packs ➤ 14g protein per pack Crunchy, salty, protein-loaded. Why it helps: swap for chips — keeps you full, not bloated. 💊 Bonus: LipoNAD Didn’t take it for digestion, but… ➤ 0 cal, 0 sugar — pure cellular energy And suddenly: 🔹 No more bloat 🔹 Digestion felt easier 🔹 That “heavy” feeling? Gone Turns out: NAD+ supports your gut lining + reduces inflammation = way smoother digestion 💥 #snack #protein #Whole#WholeFoodsHaulgh#WeightLossJourneyhP#HighProteinMealslt#HealthyGroceryHauleWeightWithoutDieting
#sunghoon #jungwon #jay #ni_ki #enhypen
#sunghoon #jungwon #jay #ni_ki #enhypen

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