@lewis.nevard: A couple incline bench tips that’s massively helped level up my bench over the past few years. Much better strength and muscle gains and injuries have been non existent. Hope you find these useful! Make sure you drop me a follow for more daily gym, nutrition and mindset tips to help with your fitness journey! #gymtips #benchpress #gym

lewisnevard

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Monday 07 August 2023 16:31:46 GMT