@moveu: Looking for a cool party trick that doubles as relief for a friend? 😅 We see people try this a lot. Dr. Mike is a Chiropractor and has done this on patients for years. In this video, he will explain what a Chiropractor is actually looking for when doing this adjustment. This should only be done by a trainer professional blah blah blah … ⁣📣 ⁣ Here’s how to crack someone’s back for some mid/upper back relief: - Stand behind your friend - Have them cross their arm with their elbows together and chin on the chest - Gently hold their elbows at their chest and put the middle of your chest in the middle of their back - Have friend take a deep breath in as you wrap your other hand on top - Lift them up, have them exhale their air - This one’s important:DROP, LIFT and TOSS There’s something so satisfying about that crackling pop, isn’t there? Tag someone you’d like to share the fun with! 💬 Want more help from us? Head over to MoveU and enroll in the programs and save 20% off this month! Our online programs allows us to help people all over the world. Learn more, and begin improving today by clicking the link in bio! 📲🔥 #adjustments #chiropractors #tension #backpain #painrelief #anatomyart

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Tuesday 08 August 2023 01:23:47 GMT