@s.z.movement: 10 minutes every day YOGA sequence 💙 ▪️8/10 reps each exercise let me know wich one is your favorite! mine is defenetly number 3 and 4, they fell amazing on lower back and hips 💙 #yoga #beginneryoga #easyyoga #morningexercise #gentleexercise #beginner #yogaathome #move