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@b_m.a_r_c_o: #CapCut فرحت من الساعات ساعات ..🤍 كله سبق وانا الوحيد .. حاسبت انا على المشاريب #حمزة_نمرة #رياح_الحياة #بدون_موسيقى #songofthesummer #nomusic #جديدي #following #follow #HamzaNamira #Raye2 #fyp #reels #viral #vira #viralvideo #viraltiktok #explore #foryou #تصميم_فيديوهات #كتابة #تصميم

Mostfa Yahya 🌀💨
Mostfa Yahya 🌀💨
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Region: EG
Wednesday 09 August 2023 14:04:12 GMT
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gina_gina31
gina gina :
😥😥😥😥
2024-12-25 14:45:15
1
dypmc429jzd1
أخصائية التخاطب جيهان عزالدين :
❤️❤️❤️❤️❤️
2024-12-06 23:59:46
1
fm55442
ضوء القمر :
😔💔
2023-12-07 19:03:00
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yznt40556nj
أبو يزن :
@أم يزن 🌸
2023-11-08 17:37:21
1
kookiesmartie
KookieSmartie :
😪😪😪😪
2023-08-18 10:58:40
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masrsamy90
masrsamy90 :
😪
2023-08-28 21:53:50
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elhayattour
elhayattour :
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2026-03-29 21:53:29
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In addition to this workout I made healthier lifestyle choices. Making 95% of my meals at home to control how much salt etc I’m consuming, adding veggies wherever I can, drinking 3L of water a day, getting my creatine in daily, doing 10-20k steps a day, working out 3-4 times a week, prioritising stretching before and after workouts. People say abs are made in the kitchen but I value living a more normal life alongside my fitness journey so instead of 80/20 my life looks more 60/40. I go harder in workouts so I can still eat treats and chocolate most days 🫶🏾 personally for me this keeps me more consistent and avoids a big fall off my journey. I’m also the type of person that sees better results from the workouts I do then diet, everyone is different! 🤍 For the best results do each move for 30-45 seconds, rest and repeat 2-3 times #coreworkout #diastasisrecti #strongcore #apronbelly #postpartumfitness
In addition to this workout I made healthier lifestyle choices. Making 95% of my meals at home to control how much salt etc I’m consuming, adding veggies wherever I can, drinking 3L of water a day, getting my creatine in daily, doing 10-20k steps a day, working out 3-4 times a week, prioritising stretching before and after workouts. People say abs are made in the kitchen but I value living a more normal life alongside my fitness journey so instead of 80/20 my life looks more 60/40. I go harder in workouts so I can still eat treats and chocolate most days 🫶🏾 personally for me this keeps me more consistent and avoids a big fall off my journey. I’m also the type of person that sees better results from the workouts I do then diet, everyone is different! 🤍 For the best results do each move for 30-45 seconds, rest and repeat 2-3 times #coreworkout #diastasisrecti #strongcore #apronbelly #postpartumfitness
#dexter#rita#edit#Love#fyp
#dexter#rita#edit#Love#fyp
قول يا ناي فاهمك🎶🤍. #ناي #طلال_مداح #كوبليه #moviestory #تصميمي #اكسبلورexplore #الحان_خالده #طربيات #موسيقى #فن
قول يا ناي فاهمك🎶🤍. #ناي #طلال_مداح #كوبليه #moviestory #تصميمي #اكسبلورexplore #الحان_خالده #طربيات #موسيقى #فن
My mom my life ❤️💡💯
My mom my life ❤️💡💯
𝗜 𝗟𝗼𝘃𝗲 𝗬𝗼𝘂 𝗦𝗼 𝗠𝘂𝗰𝗵🖤😘🫀🫶 . . . #f#fypforyoupage #goviral #sadsong #jani_x_asticx
𝗜 𝗟𝗼𝘃𝗲 𝗬𝗼𝘂 𝗦𝗼 𝗠𝘂𝗰𝗵🖤😘🫀🫶 . . . #f#fypforyoupage #goviral #sadsong #jani_x_asticx
#荒野行動 #ぜのばー #おすすめ #荒野の光 #公認実況者
#荒野行動 #ぜのばー #おすすめ #荒野の光 #公認実況者

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