@drjames.rayofhealth: Cycling is one of the most exhilarating and all-rounded cardiovascular sports that you can partake in. As with all other sports, improper preparation and posture can lead to unnecessary injuries. #doctor #orthopedic #surgeon #sg #doctorlife #healthcare #singaporeorthopedicsg #sportsinjury #sportsmen #injury #sports #cycling #knee #kneeinjuries #fyp #Fitness #strength #strengthtraining #GymTok #cycle