Look up Jeff cavalier lower back pain. He fixed my herniated disc in a day
2023-08-14 03:51:25
141
RodzJ :
bro just put Vicks on it lol
2023-08-10 18:01:30
164
ALITA :
😳😳 I think this could irritate my pain worse. My issue area is my L4/5.
2023-08-31 11:57:46
32
Saul (zl1 1le less and c6 jit) :
Just use vapuru jit
2023-08-10 19:16:34
135
jorgie :
what would you do for a torn rotator cuff ?
2023-08-10 17:31:05
3
Ash :
This actually works guys I come across this creator 7 months ago. Now I added 30lbs to my squat and deadlift. I don’t feel as much pain as before
2023-08-10 18:14:21
43
Notthat :
Show your mri?
2023-08-23 02:50:06
19
Jarret Firestone :
Bending forward with herniation is a terrible idea. Glad it worked for you tho.
2023-11-05 11:43:45
15
Rick :
How long did it take you to start working out like normal?I have the same injury for about two months now. Idk when I should start easing back into it
2023-08-24 13:17:00
1
Pitbull262 :
Your still a beast bro! Here for ya 💪🏼
2023-08-10 19:10:17
1
Campos handiwork :
Probably just sciatica not herniated disc it’s dangerous to move like that. I tried it and it made my pain worse I wanna deadlift so bad but it always hurts me
2024-03-04 04:32:27
10
Snowphlake30 :
I believe the same !!! I also believe I have a slipped disk so I’m trying to self heal 😞
2023-12-29 13:09:08
6
AleReyes :
I do this every time i take a duke
2023-08-24 10:46:55
3
hotdogs :
heard Jefferson curls help, but you have to progress to them, start with good mornings, then back extention then Jefferson curls, and ofc stretch
2023-08-10 17:40:54
4
mflotron :
My back isn’t even hurt but this feels so good!
2023-08-10 22:27:49
4
E :
Can you share your back day routine!!?? Cause ya, I clearly need to step it up 😂🥩💪🏻💪🏻
2023-08-10 21:10:37
4
Twon Porter :
Try sleeping on a pillow ever night underneath your back
2023-08-11 13:50:19
3
Organic1 :
That happened to me too bro, I went to chiropractor and he fixed me up. Make sure it’s a Gonstead practice tho
2023-08-10 23:22:37
3
Mondo😈 :
Great video any more tips or tricks for lower back pain?
2023-08-12 19:25:17
4
FitBoiFranky :
Fire bro
2023-08-10 19:23:37
2
GoldenGwapo :
How did you herniate a disc?
2023-08-11 03:32:48
2
Martin.Archived :
Patience and consistency. Self healing goes a long way 😤
2023-08-10 19:13:21
2
Stay Pheliz :
Why is this my whole story and identity!? Lmao
2023-09-07 10:06:35
2
Skillman18th :
Damn dude, thanks for the stretch! My low back constantly gives me problems and this is a new one.
2023-08-11 03:10:46
2
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