@mommycurrie: #duet with @Emma Marschall love this practice. I was looking for a way to help lower cortisol and decrease inflammation of perimenopause. Do this daily to take care of your well being and health along with the 5 day metabolism reset…and youll feel like you again. #healingtiktok #lowercortisollevels #menopauserelief #aginggracefully #womenover40

Cindy Currie | Aging Well
Cindy Currie | Aging Well
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Region: CA
Thursday 10 August 2023 23:33:06 GMT
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mom2mx2
mom2mx2 :
Say it already!! 😂
2023-08-11 13:14:11
651
straightwhiteguy97
StraightWhiteguy97 :
lol! I'm 50 and everything shakes rattles and rolls ! if you feel any tremors it's probably me giving this a go! 🥰
2023-08-18 15:31:30
48
artsomeforever
Artsome :
Oh my god SAY IT! Now my cortisol spiked…
2024-07-01 12:57:10
0
paulala1011
Layla Monroe :
What about doing this on a vibration plate?
2024-10-29 04:04:36
0
kimberlyawalker
Kimberly 🇨🇦 :
For how long?
2023-08-25 16:30:42
0
godgolfs
RavShalom :
SPIT IT OUT---JFC!!!
2023-08-11 01:20:01
28
cultivate_routes
cultivate_routes ® :
Bare feet and on grass (earth) not concrete
2023-08-17 16:36:08
179
canmomgenx
MsChill🇬🇧🇯🇲🇨🇦 :
@Mar:For the impatient, the answer is: go outside, keep your feet on the ground and shake... somatic shaking practice
2023-08-12 20:00:11
93
aprilleveille
Sky April Hawk :
You can't ground with sneakers on. The rubber sole is stoping the grounding from happening. Barefoot!!!
2023-08-18 04:19:39
45
alongcamedana
D :
Dogs knew this
2023-08-14 10:30:01
35
evermovingkat
Katherine 🇨🇦 :
Been doing this for 5-mins morning and night. Have noticed a difference!
2023-08-21 17:57:34
34
beepbobboopbip
jodib201 :
Neighbors: 😳 Me: I’m shaking out my trauma & stagnant energy…don’t judge!!
2024-04-23 17:28:19
29
va11ey_gir1
valley girl 🇨🇦 :
If only we didn't have security cameras all over our property. My husband would think I've lost my mind.
2023-08-18 22:04:29
28
brianvandenberg11
Brian V :
barefoot shaking 🥰
2023-08-11 08:49:28
24
glendajinx
@glendajinx 🇨🇦 :
Get to the point!!!!!!!!
2023-08-13 04:56:57
19
kj861250
kj861250 :
Turn on music, keep feet grounded (preferably outside) and then shake the trauma out 😅
2023-09-18 06:31:10
15
patriciabradygilm
Patricia Brady Gilmartin :
Can you do this on a rebounder
2023-08-12 17:10:34
11
bingbong191819
Bing bong :
She’s saying that you need to shake your body…you are welcomed
2023-08-13 04:02:20
9
kitchen.babe.ritateresa
RitaTeresa :
I feel like this would work best w Taylor Swift’s Shake It Off js 🤩
2023-08-20 18:59:29
9
grc740
Gita :
I watched this 2 weeks ago and started doing this daily. It’s been liberating ❤️
2023-08-20 08:05:19
7
heartmama1
LaurieG :
I have chronic fatigue but I think I can commit to 5 min of this daily. Lord plz let this help me!!
2023-09-10 04:44:42
6
avawqgner
Ava Wqgner :
so just "shake it off"
2023-08-18 13:21:46
5
tupelotines
Tupelo :
Bare feet!
2023-08-20 08:43:17
4
__aennil
aennil :
I am down so bad.. trying this tomrrow and will report back!
2023-09-27 01:09:27
4
jessicajazzystew
Jessica Stewart :
omg get to the point
2023-08-13 17:51:13
4
nana2013td
🧡momknowsbest🧡 :
I shook my husband for a full 10 minutes and lost 235 lbs instantly and felt amazing!😁
2023-08-19 15:58:05
4
sb2nc4family
clnsbnc2019 :
Barefoot on the ground, rubber blocks the earth’s magnetic field that literally grounds you 💜
2023-08-16 15:46:50
4
love.jessicarose
love.jessicarose🍄🌙🌵🐦‍⬛ :
This is like the 10th time her video has found me…I know I need to do this…still haven’t built the habit but I will. Unrelated, I LOVE your bag. Where
2023-08-21 04:53:34
4
mossyferns
❤️! :
Two words. ECSTATIC DANCE
2023-08-20 13:03:48
3
vibrationmassage
ChuckB | Power Plate Vibration :
Would a few minutes on a Power Plate each day do this?
2023-08-16 04:46:38
3
amberraedub
amberraecryinginsouthtexas✨️ :
been doing barefoot in grass for 30 minutes every day since March. ain't shit improved
2023-08-20 21:40:18
3
caringkris
Kris Kloss :
I’m going to do it!!
2023-08-13 00:35:00
3
denisebazinet
🇨🇦 :
I just started doing this I think its working 😄
2023-08-14 13:59:14
2
kandilaria0
user7878747194678 :
Can you do this in the garage? Because i dont wanna scare the neighbors 😅
2023-09-09 01:03:57
2
75foxy
user6374065414876 :
gonna try this 🤔
2023-08-21 17:35:12
2
cdim19
Sar Chasm :
Get ready, neighbors!
2023-09-08 18:32:28
2
deannahill27
Deanna Hill :
People here would call police thinking you got some sort of bad drugs reactions going on
2023-08-20 20:37:15
2
allysoncooper602
allysoncooper602 :
just go for a walk!!
2023-08-11 15:57:32
2
nikki_marvel
nikkimarvel777 :
Me moving my rebounder in the living room since it’s 100 degrees outside
2023-08-21 23:10:03
2
heidihibo
Heidi Bullimore :
ditch the bloke...
2023-08-13 21:26:53
2
sonia_nas
Sonia💖 :
What😳😳
2023-08-13 21:22:48
2
popstar.caitie
Caitie :
Can we please do this before work every morning ?!??!?!(!?!(!( @Clare Scheidler
2023-09-04 04:37:06
2
susanmerschman
Susan Merschman :
Long Live is the best song to listen to while doing this!
2023-08-28 01:59:19
2
sdmamajb
julz :
I'm in! Let's do this!
2023-09-11 04:27:07
1
etheriyalofficial
ETHERIYAL :
feet grounded means bare foot no shoes... not on the pavement either, on the lawn.
2023-08-19 17:39:06
1
strawberrrrrrry
Stawberry :
Had to take the drink break.
2023-08-20 01:08:55
1
bayoudaisy
user5535945757499 :
Explains why children are so resilient
2023-09-08 16:52:50
1
candacejmoreno
Candace Moreno :
it's switching to geico isn't it. I'm not watching to the end. it's switching to geico
2023-08-22 03:56:21
1
sunflower202513
Sunflower :
can someone just tell me what the practice is. I can't
2023-08-20 16:08:25
1
mrsjeb.knox
Mrs. Knox to You :
Just make sure you're bare foot if doing it outside. Allow your skin to touch the earth🦶🌎 Rubber soles block the ability to ground 😉
2023-10-07 03:50:02
1
natures.candy
LoJo :
My neighbors gonna call the police 😂
2023-08-19 14:00:50
1
becomeyourbestverision
Become✨the✨best✨version✨of✨you :
Have to try it 🥰😁
2023-08-11 18:01:24
1
littlebisname_linda
Linda Brunette :
🥰🥰🥰
2023-08-12 03:01:44
1
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