@blooma.nutrition: Have you jumped on the berberine train? 🥴 #berberine #weightloss #guthealth

blooma.nutrition
blooma.nutrition
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Region: AU
Friday 11 August 2023 03:24:38 GMT
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damomk
DamoMK :
So use it, but cycle it.
2023-08-14 13:12:05
2674
meggles73
meggles73 :
Ozempic, no. Metformin, yes.
2023-08-24 19:45:33
413
emmsiesp
M :
Im bad at taking supplements regularly so I cycle naturally 😂
2023-09-09 15:02:41
1563
becks_w2
Becks :
I'm over 300 lbs and this is the FIRST thing that has ever worked for me even the shots didn't work... I'll take some probiotics and take breaks
2024-01-26 03:10:48
762
sarahsurvive
Sarah Ⴟ✨ :
My nutritionist said to take it for 2 months & stop for 1 because it can also affect the kidneys & liver. I’m shocked w/ how long people take it
2023-09-19 23:53:23
208
strayelephant
zlib :
2 months on and then 1 month off, thank you!!
2023-09-02 00:18:13
100
littlesouthernhouse
Stephanie :
4 weeks in 6 lbs it works... it's a great herb..
2023-09-03 13:30:43
339
lilymcubi
Lily M Cubi :
I have PCOS so I started it to take it and I’ve felt great better than I have in over 3 years
2023-09-09 16:12:33
1209
ryanlillwashington
Ryan Lill-Washington :
Berberine and metformin here. Mediterranean style eating, interval training - 80s to 110 after eating, down 50lbs. Hopefully off meds soon, but it’s been a game changer for me.
2024-05-23 00:33:18
458
geege94
Mom of 4 :
Everyone tells us what not to use. I have had thyroid checked, insulin check, everything checked. This is the ONLY thing that has helped the bloating
2023-10-19 15:34:43
801
user.45791011
User 123 :
What if you have gastritis? Would it be ok to use?
2026-08-05 02:59:43
0
souptheloop
Souptheloop :
Sooooo stop using it or take brakes after every 2 months?
2023-08-17 04:36:47
14
maeam0rr
ℳ :
Idk who to believe anymore
2025-04-17 12:48:16
156
billwillgray
Sarah 🌺🫧🎠 :
I’ve been taking it for two month and it has improved my A1C and insulin resistance levels drastically.
2023-08-19 13:40:14
557
bellablueilikeyou
BellaBlueilikeyou :
I take mine with l-glutamine. Helps with the bloating. I plan to cycle three months on one month off
2023-08-20 01:06:09
145
cheyenne_toledo
cheyennetoledo :
This! My dr recommended I take this because I have gut issues and my hormones are out of balance. But I didn’t want to use it for weight loss so I was scared to try it, but now that you’ve explained
2024-09-11 16:13:55
8
kayleighrose2004
✧𝓚𝓪𝔂𝓵𝓮𝓲𝓰𝓱 𝓡𝓸𝓼𝓮✧🦋 :
Before ordering berberine patches: “ TRY THEM NOW IT REALLY WORKS” after I order them: “STOP TAKING BERBERINE PATCHES!!”
2025-12-17 15:47:44
16
piiak80
Piia :
i have been taking it for almost 2 weeks and the last 5 diarhhea has been explosive. i have dialed down to 250mg twice a day but still 😅
2023-08-14 09:30:48
40
crystal_not_m3th211
Crystal not Meth :
I have Endometriosis and I’m using it for gut health and lowering inflammation.
2023-09-27 04:25:38
34
forevermysunshine_37
Forever_37 :
My hormone doc put me on Berberine, ive lost menopausal weight
2024-10-21 18:08:22
18
momofonekoolkid2800
Dmjsmom :
I’m using to lower my cholesterol
2023-08-19 14:50:07
7
little.spirit42
little.spirit.kristin :
In germany states like „blood sugar regulation“ about berberine are forbidden because it’s toxic.
2023-09-03 14:57:58
12
kathyhand
Kathy Hand :
me after ordering it
2023-08-31 19:48:25
14
orangepeel94
orangepeel94 :
Would you be over to explain from a PCOS perspective- the difference between Berberine, metaformin and Insitol?
2023-09-03 15:32:30
29
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