@hazzytrainer: Cable Rows: Follow For More ⚠️ . When performing Cable Rows, there are three distinct variations in this video that you want to incorporate and challenge yourself with. When performing this exercise with your Elbows In, this will emphasize your Lats. However, when performing this movement with your elbows 45 DEGs, this will emphasize your mid-back/rear delts. Lastly, when using an Elbows Out variation, this will emphasize your Upper Back. Hope that helps. Keep crushing it saiyans 🔥 . #rows #back #lats

Hazzy
Hazzy
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Region: CA
Friday 11 August 2023 06:38:22 GMT
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plxshy_
i dont exist 🗣️ :
So i can just spam cable rows 💀 got it
2023-08-21 09:37:55
1494
my_sack_is_itchy
⠀ :
all these variations n i still be walkin away like nothin ever happened
2023-08-30 01:18:18
678
user0502921029
user0502921029 :
45 degrees rear delts
2023-08-13 23:36:39
94
iblame_gea
iblame gea :
@Ben thats cable rows...
2024-07-12 21:07:15
1
notyourbusse
Improvingdavid :
I’ve been doing these and I don’t see any growth. Any tips ?
2023-08-30 00:36:23
31
nxclxs55
nxclxs55 :
You dont Need mid. Just the Last for upper back
2023-08-27 16:01:47
16
abyss_watcher0
abyss_watcher :
can someone tell me the best way to get all the back muscles stronger. what lifting technique or what machine?
2023-08-15 02:35:59
10
da.fish200sx
El Hombre :
For low rows don’t use the small attachment, use the one that’s a little wider so you can wrap your elbows around your back trying to make them touch
2023-08-17 11:13:50
14
lloyd_h18
Lloyd :
I just feel biceps
2023-09-13 19:37:55
10
kebabkamzet
Kebabkamzet :
i spammed cable rows 90 degrees for a year and look like the average redbull commercial
2024-01-21 04:28:48
4
x_youngjedi_x
M :
Ahhhhhhh, never caught that 🔥🔥
2023-08-13 00:37:57
71
daniel.ndc
daniel :
bro said mid back
2023-08-20 14:57:50
8
ahti.panttila
ahti :
45 degrees going to hit mid-to-upper back
2023-09-05 10:59:38
17
overpowered.fitness
Overpowered :
how did the handle turn from rubber to iron ? 🤣🤣🔥
2023-08-20 17:46:49
6
dovesh.11
L.R❤️ :
what the song name???
2023-09-04 10:11:03
6
re_n.666
Re¹⁰⁴ :
104% Real
2023-09-06 06:00:19
14
emmanuelb.2
Emmanuelb. :
Tutorial of Youre edititng ?
2023-08-27 20:01:56
6
opacity11
Blank :
Dang never knew that
2023-08-11 19:36:54
6
nofifly
nofiyfly :
We go jim🥷🏾❤️
2023-08-13 15:18:37
6
vulcan645
☁️Cløudify_☁️ :
When I do rows I js feel it in my bicep and shoulders
2023-10-03 04:31:18
1
brezzy.cor23
JustCorey :
Dope page 🔥🔥🔥 straight to the point
2023-08-12 03:35:31
6
s_____________________58
. :
Can I do any variations on the row machine ?
2023-10-27 15:51:06
1
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