@liftsby.lex: tw: ugly faces - I found training till failure was the most effective to see actual changes in your gains especially on leg days!! #failure #legday #trainingtillfailure #musclegrowth

Alex
Alex
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Friday 11 August 2023 15:22:59 GMT
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theodekerckhove
Theo de Kerckhove :
Your spotter is so skinny
2023-08-11 18:45:57
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