@thecasablanco: So I’m in my PJs. No bra. Its 6:30am and I’m having my morning coffee and water. I had a mom reach out to me saying she felt bad that she didn’t have time to workout so I wanted to test this 2 minute workout theory. I’m just starting it today so lets see where this goes….plus, I saw this statistic that 2 minutes of daily exercise can reduce your cancer risk by 20%. So there’s that bonus. And just remember that 2 minutes of movement is better than 0 minutes. Never underestimate 1 step at a time. ❤️ #workingmomlife #momguiltsupport #workoutchallenge #workoutmotivation

thecasablanco

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Saturday 12 August 2023 21:17:40 GMT