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@vallitfit: Do 10 reps of each exercise for 4 sets 🫶 #abs #absworkout #abworkout #corecircuit #coreworkout #strongcore #core #GymTok #workout #flatstomach #smallwaist
Valeriia 🇺🇦
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Region: US
Sunday 13 August 2023 13:26:31 GMT
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Comments
kelly 🪷 :
But what’s your nutrition like? Your page are mainly workouts, can you pls show what your meals look like 🥰
2023-08-15 23:41:23
651
bug :
this looks so miserable i can’t wait to try it
2023-08-13 15:35:40
4462
ava grace :
this screams absolutely SCREAMS coregasm
2023-09-08 20:10:07
1591
Amanda Price :
My problem is a certain thing happens when I do these types of ab exercises…😅👀
2023-08-16 00:07:30
1114
T :
This stuff helps you get a strong core but not visible abs..
2023-09-06 00:15:37
151
Katie :
I find it difficult to hold my weight for longer periods of time, it’s like not even the movement
2023-08-13 21:03:22
551
Alexis :
My issue is I have the ab strength for this but not arm/shoulder strength to hold me up
2023-09-07 03:45:03
514
kiki :
i can’t even hold myself up yet 😭😭
2023-08-14 18:12:05
260
user2913251737426 :
This is a great “strong core” workout BUT if you want VISIBLE abs you MUST eat right and be lean enough. That’s the ONLY way + some good genetics.
2023-08-21 23:06:08
77
Emily Reardon :
They hurt my hip flexors so bad.
2023-08-13 17:24:21
111
Royaltyy :
I used to do these and wasn’t even eating healthy and had abs. These work!!!
2023-09-09 23:23:18
110
Hania :
Why do I swing so much when I am hanging from the bar? And how do I stop
2023-08-14 17:09:14
24
Reticulated_Splines_ :
My elbows and shoulders can't take those frames
2023-09-10 01:22:46
56
Hailey :
12 standard crunch and I’m tapping out
2023-08-22 04:46:07
10
josie☕️🎧 :
i wish i could do these but i always end up having to focus on keeping myself up which stops me from working abs:((
2023-08-16 03:14:53
11
Someone Pandes :
If you only have a bar leg raises and windshield wipers 3x8-10 is good also
2023-09-05 23:18:54
7
selena☾ :
No the last time I did I couldn’t hold myself and ended up hurting my shoulder 😭😭
2023-09-09 07:20:33
5
Jenna Krause :
Ma’am I can no longer do these in public 😂
2023-08-19 18:57:46
28
beks :) :
okay so real question is how to i stay on if i’m so sweaty 🫣
2023-08-14 15:14:24
26
lily :
Why do i only feel my shoulder blades and upper back when doing this but not my abs? Am i doing something wrong?
2023-08-29 12:58:02
22
Buggles :
I need arm muscles first 🥴
2023-08-29 17:31:58
17
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