@kristinaaaaelise: Some info on the “autoimmune reset diet” - you don’t need to have an autoimmune disease to benefit from this diet and reduce inflammation in your body. 🧘🏽‍♀️ The idea behind this is to stick with these dietary changes for six months, and then slowly start re-introducing foods to more easily find your “problem foods” 🩵 ##guthealth##gutinflammation##leakygut##holistichealth##holisticliving##holisticlifestyle##autoimmunedisease##autoimmunereset##immunesystemsupport##immunesystemhealth##immunesystemhacks##paleodiet##nightshades##nightshadefree##glutenfree##dairyfree##grainfree##functionalmedicine##weightgain##hormoneimbalance

Kristina Elise

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Monday 14 August 2023 01:23:00 GMT