@drjulie: ⏳ You need to know this about high functioning depression: • The term itself is not a clinical diagnosis, but a term that has been used online to describe the experience of those who live with depressive symptoms and struggle to function but don’t cease to function. • This term is pretty useful as many people have a pre-conceived idea that good mental health is all about whether you can still get to work or not. They often feel undeserving of any support because they are not outwardly at rock bottom. • If you take one thing away from this video, let it be that the best time to start doing the right things for your mental health is the moment you think you could benefit from it. • Don’t wait until your mental health prevents you from functioning. That is a much longer and harder journey back. If you are working on your mental health independently and would like some insights from therapy to help you along the way, then click the link in my bio for your copy of my book, Why Has Nobody Told Me This Before?

Dr Julie | Psychologist
Dr Julie | Psychologist
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Region: GB
Monday 14 August 2023 14:29:07 GMT
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helena.needs.sleep
Helena :
I hate the term “high-functioning” because it feels like my suffering is being minimized. The clinical diagnosis is persistent depressive disorder.
2023-08-14 16:34:20
6154
emilieolsenhaavik
Emilie :
Does high functioning anxiety exist?
2023-08-14 17:04:15
3720
_nihilistic_zumba
Apollo :
ok but how do you FIX IT
2023-09-27 06:42:03
751
ilonkasims
ilonkasims :
I recently heard someone say high-functioning/mild depression just means you don't inconvenience others and I've never felt so seen
2023-08-14 14:38:04
3164
therealmrsselby
TheRealMrsSelby :
I have no choice. I don't have anybody to take my slack,nobody has my back
2023-08-14 18:12:31
691
megaroo08
Megaroo :
My therapist told me that high functioning just means it’s just easier for other people to deal with me. It’s still extremely debilitating
2023-08-14 14:55:39
920
ana_win01
Ana :
If i told anyone they wouldnt care
2023-09-14 22:21:35
473
betarayatlas
BetarayAtlas :
I ask this question all the time and never get the answer: What does happy feel like? I don't know.
2023-09-13 02:47:42
162
drewfabolous
DЯEW ✞=ᥫ᭡ :
basically my entire life
2023-08-14 19:52:34
482
_amyjaynedodd_
Amy Dodd :
anyone else just have a sudden realisation of their mental state 🙃🥲
2023-08-14 18:22:31
232
days_cilla
Perpetual🎀 :
i recently heard about high functioning anxiety.. can you do that one?
2023-08-14 15:54:18
177
nulle_e
nul3eArt :
siempre me molestó que mi psicóloga dijera que era de alta funcionabilidad porque entonces me preguntaba ¿y que hago si se supone que todo fuera de mi
2023-08-15 09:35:23
50
ranidejonghe
Rani De Jonghe :
I’ve been living like this my entire life 🤷🏻‍♀️
2023-08-14 15:54:32
89
gladiator187
Gladiator :
Cost of living done it for me. Work & work to pay bills with nothing to see.. Keep thinking I'm dreaming & I'll wake up from this nightmare ...
2023-08-14 17:56:39
30
.lexanol
Lexi :
How can I get a diagnosis? Every doctor I tell seems to brush it off as stress
2023-08-14 16:07:28
25
videosbydrshanaya
VideosByDrShanaya :
By the time one realises it can be too late. Follow the journey of Mike and his depression in TEDx talk - How to reinvent yourself through darkness
2023-12-01 20:21:23
13
the1danadia
Di :
How we treat that ? I’m not ashamed to say, I have no one to tell.
2023-08-14 17:56:03
20
tannerslack0
Tanner Slack :
Literally told my boss I need a pay raise because my current pay isn’t cutting it as a single dad. Got told “yeah times are tough” then got told a…
2023-10-15 16:38:12
19
elian5405
Elian :
estoy empezando a no tener ganas ni de levantarme para ir a trabajar y si voy no tengo energía ni para hablar con nadie ni producir como mis compás.
2023-10-21 09:36:19
5
haleytheautisticgoblin
haleytheautisticgoblin :
I try sooo hard 😞 but to be honest I'm exhausted
2023-09-14 09:20:53
39
i.like_cats0.0
Kyra🇨🇩🇵🇸 :
I'm not diagnosed but I think I have depression, just "high functioning" but it's getting worse and it is becoming debilitating
2023-08-16 00:33:30
13
descruby
Descruby :
The days I can’t get out of bed are when my depression is at its worst. They are my “flare ups” and I’m not ashamed anymore, I don’t beat myself up
2023-09-11 23:18:34
6
novalievandetti
Novalie Vandetti :
people around me thinks that I'm a happy go lucky person when actually I'm the broken one 👀 it's tiring to pretend to be okay but life goes on 🥁
2023-08-14 14:40:25
130
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