@ktfitness123: If you have no gym and want to do an ab workout no worries just choose your favourite exercises from here #gym #gymmotivation #nogymnoproblem #nogymabsworkout #abworkout #abexercises

KTfit
KTfit
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Region: GB
Monday 14 August 2023 15:11:28 GMT
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avaryandersn
Avary Anderson :
Jus do cable crunches 🥱
2023-08-17 01:36:35
594
_jjdg
jesse_yeg :
I tried some of them. Only gives pump if you do it once
2023-08-17 02:18:35
488
undrcvegg
Exasonj :
I am losing weight
2023-08-18 03:15:46
7
fw.umbra_
Umbra™ :
or you could just do normal sit ups
2023-08-15 19:06:07
345
realskinsarebest
skinflicks🔛🔝 :
or just do sit ups
2023-08-19 19:51:55
93
margaryane
Էրիկ :
Do every exercise 30 reps and for plank do 2 minutes minimum
2023-08-19 00:32:44
130
jaydesnumber1glazer
dababy :
Jwaste of time just do crunches that will do
2023-08-16 10:25:57
163
w1rld9
yes :
just do every one for at least 10 seconds you'll lose at least 2pounds because your basically doing plank for 5mins
2023-08-20 00:23:15
7
y.76o
Kw :
Or just do 100push up 75sit up 60squat 55mo climber 🤷‍♂️
2023-08-21 02:22:11
20
dajoshyboy
duplex-spangle7 :
I think 40 reps for each is perfect
2023-08-21 02:01:26
9
mbezra1
Ezra! :
me eating a honey bun and still having chiseled abs🥱
2023-08-18 04:51:55
33
kpkhehra
Kevin :
No ground?
2023-08-21 10:23:32
7
randomtoks20223
NoName :
Bro does not need all this 💀 a normal plank will do
2023-08-20 08:02:53
68
i_dont_hveanidea
shabibi :
Easy way to lose fat?
2023-08-20 07:20:21
7
ampawkapalitsaseggs
Kramm :
is it normal to get stomach pain for 2 sec in 20 reps?
2023-08-15 17:50:07
6
dream6031
Dream :
what if ur 179cm 57kg and asian boy?
2023-08-18 18:14:05
8
manuel_ghost
MANUEL_GHOST :
nah cuz September I'll start go to the gym 😎💪
2023-08-19 19:30:41
9
goolarg
GOOLARG :
abs don't show unless u lose fat in that area work and start eating less (unless your growing up it stunts ur growth)
2023-08-20 05:04:17
24
gabriel_bueno6
Gab_bueno :
YO GUYS ABS IS MOSTLY CALORIES DEFICIT AND HOW YOU EAT!!!
2023-08-19 17:26:51
7
xxjimobxx
xXJimobXx :
What if I don’t want to work out?
2023-08-21 11:06:22
4
aleyna_zeynep3
𝑨𝒍𝒆𝒚𝒏𝒂𖣂🇹🇷 :
could u do smth for hour glass body?
2023-08-19 22:49:26
7
chobbbi0
Nik :
Back exercise?
2023-08-19 13:03:02
8
levi3561
roygabriel59 :
Bro I thought it was a camavinga video 😅
2023-08-17 17:18:09
7
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