@crobbyrob: You don’t have to do 10 pull ups in order to get your first muscle up. ❌ While its good to have a base before aimlessly trying to muscleup all you need in order to get your first muscleup is simply be able to pull the bar past your chest line. Sign up online for more tips to help you get real results with calisthenics. #muscleup #howtomuscleup #calisthenics

To see more videos from user @crobbyrob, please go to the Tikwm homepage.