@melrobbins: Trauma shows up differently in different people. In some cases, you might outwardly express your emotions. In other cases, you might shut down completely. You’ll learn how to properly process traumatic events, even if they were deep in the past, know what narrative psychology is and why it’s proven to work, and learn how to calm your nervous system and be present with your emotions in this episode of the #melrobbinspodcast 👇 “Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #trauma #healing #traumaticevent #traumahealing #podcast #podcastepisode #newepisode

Mel Robbins

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Region: US

Tuesday 15 August 2023 11:30:21 GMT

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Comments

mc.phd :

Oh hey, that’s me! 🥰

2023-08-16 05:35:23

mandy.thompso :

I thought my therapist was trying to get me to have the memory without the emotion

2023-08-17 05:13:21

Pete Kaso | Fitness :

Info is 🔥

2023-08-16 00:12:15

Tracy Oh :

Trauma is not what happens TO you...... it is what happens IN you

2023-08-17 07:52:59

Cindy Veras :

🥰

2023-08-15 11:39:16

🧠Pasha Marlowe, MFT, AuDHD :

Dr McDonald is my favorite trauma researcher and her book is incredible. Thank you for sharing her work!

2023-08-16 17:42:13

LILA WORANUSH :

what happens when those traumatic experiences (family, abandonment, etc) are tangle with a war environment

2023-08-15 16:50:23

Mary 📚🐶🌲 :

Where can I WATCH your podcast? I’ve been listening on Spotify & I LOVED this one. I think I’d process more seeing the speakers like this. ❤️

2023-08-15 16:48:35

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