adambirks_
Region: GB
Tuesday 15 August 2023 16:42:13 GMT
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Peter :
Try and keep your elbows locked in and still in those bicep curls man
2023-08-15 20:45:07
13
Jayden :
Love how you are so motivated 👌
2023-08-16 14:25:30
7
sally :
you've achieved the first step by going to the gym, your doing great babe xxxx🥰
2023-08-15 18:18:04
7
Emily Horrigan :
Your honestly doing amazing 🥰
2023-08-16 14:11:33
4
Ashley O’Driscoll :
You got this 🥰 we are with you every step of the way x
2023-08-16 11:08:22
4
Becks McDermott :
let the haters be ur motivators!!!! You got this!!! And ur tiktok fam is behind you 🥰🥰🥰
2023-08-16 10:54:58
3
Marley :
Quick tip , when doing lat pull down , lean backwards abit and only pull down to your chest , hits the lats better
2023-08-15 23:36:01
3
Jack :
Come on Adam!!💪
2023-08-15 23:01:04
3
Karen Golding :
Your doing amazing ❤️
2023-08-15 21:49:44
3
elliesmelts :
Your doing sick 🥰
2023-08-15 18:24:54
3
Lucy Rose 🌹 :
You’re incredible ❤️
2023-08-15 17:42:03
3
strawberry_icecream🍓 :
your form for the lat pull down is a bit off, lean back a bit, chest up and the bar should go down on your chest.
2023-08-15 17:38:22
3
Berri777 :
know these voices well. you are doing amazing keep going x
2023-08-15 17:26:49
3
Myles-Ashley Harland :
Keep going mate xx
2023-08-15 17:25:43
3
anna :
so proud of u your doing amazing
2023-08-15 17:05:46
3
Just viks🍒 :
You’re already winning x
2023-08-15 16:47:25
3
Crystal🫶🏼 :
keep your head up you can do this babe xx
2023-08-16 19:25:05
2
Vee Sam :
Keep going, I am proud of you 🥰
2023-08-16 16:52:09
2
Stacey ♥️ :
wish I could be your gym buddy 🏋️♂️
2023-08-16 09:40:34
2
Denise Gaitens :
Your amazing x
2023-08-16 08:35:07
2
Julie 1234 :
keep going hunni 😘
2023-08-16 07:16:55
2
Matthew Langley :
Please don’t post a video with the sound again -
2023-08-16 04:18:16
2
Sym :
I believe in you
2023-08-16 02:21:34
2
To see more videos from user @adambirks_, please go to the Tikwm
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