@dylanlemay: #icecream #icecreamball

Dylan Lemay
Dylan Lemay
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Region: US
Tuesday 15 August 2023 18:31:58 GMT
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lotte.barrink
Lotte :
Yooooo this transition🔥
2023-08-15 19:42:48
123
m1287308
User12344321 :
I like soft icecream but I like rock solid icecream more
2023-08-15 22:11:09
24
kl73950
Kl :
You want more toppings though like what
2023-08-15 19:55:04
16
d._bounty
Bartolomeo_the.C :
Ahaha this is a great idea
2023-08-16 08:15:58
6
that.pesky.hedgehog
max :
cinderace in a pirate outfit
2023-08-15 20:30:32
6
grc3q
Grace :
Hii
2023-08-15 18:41:34
6
koreylj123
K-J :
you are the best keep going
2023-08-15 18:35:59
4
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Dental care shouldn’t just be about visiting the dentist for emergencies. It’s about prevention, starting with simple yet effective practices at home. By adopting a consistent oral care routine and addressing root causes, you can prevent up to 80% of dental problems. Essential Preventative Practices 	1.	Brush Twice a Day 	•	Use a good-quality toothbrush and fluoride or hydroxyapatite toothpaste. 	•	Focus on proper brushing techniques to clean all tooth surfaces effectively. 	2.	Rinse After Snacking 	•	Wash your mouth with water after consuming snacks or beverages to minimize plaque buildup. 	3.	Incorporate High-Quality Dental Products 	•	Opt for products free from harsh chemicals and rich in beneficial ingredients. 	•	Prioritize holistic and clean options like oil pulling solutions or remineralizing toothpastes. 	4.	Modify Your Diet 	•	Reduce carb, processed food, and sugar intake. 	•	Include nutrient-rich foods to support oral health, like leafy greens, dairy, and crunchy vegetables. 	5.	Use Floss and a Water Flosser 	•	Clean between teeth daily to remove debris and prevent gum disease. 	•	Water flossers are especially effective for thorough cleaning. 	6.	Add Oil Pulling and Tongue Scraping 	•	Oil pulling helps reduce bacteria and freshens breath. 	•	Tongue scraping removes toxins and improves oral hygiene. 	7.	Focus on Nasal Breathing 	•	Ensure airways are open to prevent mouth breathing, a key cause of grinding and dry mouth. 	•	Address stress-related grinding with relaxation techniques. 	8.	Address Root Causes 	•	Identify and resolve underlying issues like improper bite alignment, airway obstruction, or dietary deficiencies. A proactive dental care routine at home can significantly reduce the need for invasive dental treatments. Prevention isn’t just better—it’s smarter. Start today with these simple practices and enjoy the benefits of a healthier smile and a happier you!
Dental care shouldn’t just be about visiting the dentist for emergencies. It’s about prevention, starting with simple yet effective practices at home. By adopting a consistent oral care routine and addressing root causes, you can prevent up to 80% of dental problems. Essential Preventative Practices 1. Brush Twice a Day • Use a good-quality toothbrush and fluoride or hydroxyapatite toothpaste. • Focus on proper brushing techniques to clean all tooth surfaces effectively. 2. Rinse After Snacking • Wash your mouth with water after consuming snacks or beverages to minimize plaque buildup. 3. Incorporate High-Quality Dental Products • Opt for products free from harsh chemicals and rich in beneficial ingredients. • Prioritize holistic and clean options like oil pulling solutions or remineralizing toothpastes. 4. Modify Your Diet • Reduce carb, processed food, and sugar intake. • Include nutrient-rich foods to support oral health, like leafy greens, dairy, and crunchy vegetables. 5. Use Floss and a Water Flosser • Clean between teeth daily to remove debris and prevent gum disease. • Water flossers are especially effective for thorough cleaning. 6. Add Oil Pulling and Tongue Scraping • Oil pulling helps reduce bacteria and freshens breath. • Tongue scraping removes toxins and improves oral hygiene. 7. Focus on Nasal Breathing • Ensure airways are open to prevent mouth breathing, a key cause of grinding and dry mouth. • Address stress-related grinding with relaxation techniques. 8. Address Root Causes • Identify and resolve underlying issues like improper bite alignment, airway obstruction, or dietary deficiencies. A proactive dental care routine at home can significantly reduce the need for invasive dental treatments. Prevention isn’t just better—it’s smarter. Start today with these simple practices and enjoy the benefits of a healthier smile and a happier you!

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