@whitneyysimmons: IT’S MY FAVORITE DAY GIRLIE POPS 🍭🍒❤️‼️🍓 PUSH 🤪 shoulders, chest and triceps straight from @Alive App because we DON’T SKIP UPPER BODY around here partners 👏🏼🤠 okay here’s part 1 of 2 of today’s workout. Editing part 2 RN PARTNERS don’t you worry 💕🩷 1️⃣ 4x8 db shoulder press 2️⃣ 3x10 db chest press superset with 10 neutral grip skull crushers #pushworkoutforwomen ##pushdayworkoutforwomen #shoulderdayroutine #upperbodyworkoutforwomen #beginnerworkoutguide #micdupworkout
Whitney Simmons
Region: US
Thursday 17 August 2023 00:35:46 GMT
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Samantha :
The girlie who made me love shoulder press 🫶🏼
2023-08-17 00:43:27
6905
salami :
Not me realizing Whit is calling me out for not upping my weight 👀
2023-08-17 00:44:34
5932
Jazzyy :
it was the “7🤠” for me
2023-09-05 18:36:57
5543
Dani.Clar.k :
1.....2... skiddily diddilly dooo😭🫶
2023-09-07 06:09:18
2562
k•e•n•z•i•e☕️🪴 :
what app do u use on ur apple watch to keep track of ur reps?
2023-09-01 02:26:06
907
Cecily Bauchmann :
I need a section in your app where I can get these pep talks 😂ily
2023-08-17 02:42:41
526
Kat Davis :
My brain immediately: "check it thrice"
2023-08-31 01:22:47
783
Kate :
What app do you use to count your reps? The way my ADHD works is that reps just get counted with my heart 😅
2023-09-01 15:51:53
501
Rylee Jenkins :
SHES A STRONG GURL 🔥
2023-08-17 00:53:29
1307
Nataly 💗 :
What’s the number 10 from in your watch? Does you watch count for you?
2023-08-17 01:29:17
1
Katherine Diana Gomez :
Every time I try to sync the workout on my Apple Watch it says to start the program on my iPhone even though I have?
2023-08-17 02:49:11
1
Cat in da toilet :
I adore you
2023-09-02 04:57:22
52
brittany :
I want to be your best friend
2023-09-01 06:51:31
50
Clips 🫧 :
Where did you get your top from?!? I NEED THAT FOR THE GYM 🙏🏼🙏🏼😫😫
2023-09-28 14:54:57
11
Bryanna :
What’s the app on the watch
2023-08-17 00:43:52
151
Lau :
Not me from Uk thinking these were 35kg 😳🤣 good work! 💪🏼
2023-08-31 22:23:29
268
pink blueberries :
omg where’s ur top from? it’s so cute
2023-08-17 18:53:28
64
sonounapatata :
i love the excitement that she has, it's so precious
2023-09-07 12:02:37
5
summer :
i always triple check my bench because of you ❤️love you and your vids girly
2023-08-17 00:48:47
1
Jess :
I broke my fav hair clip doing this yesterday 😭
2023-08-17 01:30:02
1
Maryrose :
Today was upper body on Alive. I am not alive after that workout. My arms have no feelings left..,
2023-08-17 01:02:42
1
Ashley Erickson :
Loved this workout today 🥰
2023-08-17 01:19:41
1
SpicyCarnation25 :
I started using your app and God! Leg day it’s bad news indeed!
2023-08-17 00:59:10
1
TM G :
When I did this superset by the end I really couldn’t finish the reps 😆😆 my triceps still feel it two days later
2023-08-17 00:48:37
1
braden :
shoulder presses are my undoing.
2023-08-17 00:56:57
1
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