@juicingtutorials: Drink this juice after your next period to help naturally restore your ph balance! #period #periodtips #menstrualcycle #afterperiod #juicingrecipes #juicingtutorials #womenshealth #phbalance

Juicing Tutorials
Juicing Tutorials
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Region: US
Thursday 17 August 2023 14:46:30 GMT
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marii.iiiiiii
Mariii.iii :
Substitute for coconut??
2023-08-18 18:36:36
13
chiomabrenda
Dominica🎀 :
I have ulcer
2023-08-17 18:02:06
10
shaial_
♉️🫶🏽💕✨Shaishai✨💕🫶🏽♉️ :
I am allergic to pineapple 🍍
2023-08-18 03:29:07
45
mskwapong
Sylvette :
Thank you
2023-08-18 09:49:27
1
auntie__naa
Auntie Naa :
The comments under this post are sending me 🤣😂🤣😂🤣
2023-08-18 08:18:57
11
xxria_gyalxx
Pink lipgloss :
If someone brings me back here
2023-09-24 12:20:20
5
jamiecharles03
Jamie Charles :
how many days to drink ?
2023-08-18 21:23:55
4
diivision_1
Diivision 𒉭 :
just opened tik tok and saw this. bro im a guy😭
2023-08-20 18:31:24
3
mysefyp
🌺≋M≋Y≋S≋E≋🌺 :
Do we lost our pH balance after our period?🥺
2023-09-19 17:05:00
2
sammy_blue19
Suzan Mckenzie :
I want to save
2023-08-19 00:54:27
2
candycane198339
Candygirl83 :
Where did you get your juicer
2023-08-25 21:10:04
3
gerry_oge
Adaora♥️♾ :
Is the apple cider vinegar compulsory?
2023-08-18 13:07:34
2
lindaobayando
Lyndiway :
Please where is the juicer from?
2023-10-16 14:03:59
1
michelleola38
MICHELLESPEAKS💖💎💖💎 :
Where did you get the Juicer from?
2023-08-22 02:19:43
1
ristyle_x
RiStyle :
Who can confirm this is a fact?
2023-09-21 16:42:56
1
shortboss431
Taharji Smith :
What is the brand juicer?
2023-09-08 02:02:07
1
jusnoseyy
jusnoseyy :
The juicer is 1.5 mil??
2024-12-09 09:28:18
0
elitebeauty.lk
Elite Beauty :
Is it okay to drink this during your period?
2024-09-25 09:24:15
0
lifeasjazzy_
J A S M I N E :
I’m
2023-08-22 01:10:35
0
ezenwaangela659
ezenwaangela659 :
I can't ooo lemon and pineapple hmmm
2023-08-18 18:25:56
0
user6614860395741
adri :
same
2023-12-13 15:29:09
0
lovable1131
lovable1131 :
can i use orange n lime if i dont have lemon?
2023-08-22 07:19:30
0
lastbby
Lastbby_ :
What can replace apple cider vinegar?
2023-09-13 22:59:50
0
ohemaasweetbae7
Tutuwaa🥰 :
Substitute for ACV
2023-10-06 13:13:02
0
user1746328130257
mhiz Favour 85 :
thank you
2023-08-18 12:19:19
0
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This trauma response can really exhaust you and is more energy draining than you might think.  Anticipating worst-case scenarios and excessively planning for various outcomes can be a trauma response rooted in the brain’s adaptation to past traumatic experiences. The heightened state of alertness, driven by changes in neural pathways and stress response systems, leads to a persistent need for hyper-vigilance as a way to cope with perceived threats. This coping mechanism, while initially adaptive during trauma, can become maladaptive when carried into everyday situations, hindering a person’s ability to experience a sense of safety and security. To shift this trauma response, try practicing mindfulness techniques. Begin by consciously bringing awareness to the present moment. When you catch yourself spiraling into worst-case scenarios, take a moment to ground yourself. Engage your senses—identify five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste. This simple exercise helps anchor you in the present and disrupts the cycle of anxious anticipation. With consistent practice, you can retrain your brain to respond differently to perceived threats.  Check also my mindfulness practice on YouTube.  #negativethoughts #thinking #overthinker #worstcasescenario #anticipate #negative #thoughts #anxiety #hypervigilance #traumaresponse #trauma #mindfulness #holistichealth #carolinemiddelsdorf #therapy #stress #stressmanagement #burnout #MentalHealth #somatic #coaching #youmatter #childhoodtrauma #emotionalabuse #emotionalhealth #innerpeace #mentalegesundheit
This trauma response can really exhaust you and is more energy draining than you might think. Anticipating worst-case scenarios and excessively planning for various outcomes can be a trauma response rooted in the brain’s adaptation to past traumatic experiences. The heightened state of alertness, driven by changes in neural pathways and stress response systems, leads to a persistent need for hyper-vigilance as a way to cope with perceived threats. This coping mechanism, while initially adaptive during trauma, can become maladaptive when carried into everyday situations, hindering a person’s ability to experience a sense of safety and security. To shift this trauma response, try practicing mindfulness techniques. Begin by consciously bringing awareness to the present moment. When you catch yourself spiraling into worst-case scenarios, take a moment to ground yourself. Engage your senses—identify five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste. This simple exercise helps anchor you in the present and disrupts the cycle of anxious anticipation. With consistent practice, you can retrain your brain to respond differently to perceived threats. Check also my mindfulness practice on YouTube. #negativethoughts #thinking #overthinker #worstcasescenario #anticipate #negative #thoughts #anxiety #hypervigilance #traumaresponse #trauma #mindfulness #holistichealth #carolinemiddelsdorf #therapy #stress #stressmanagement #burnout #MentalHealth #somatic #coaching #youmatter #childhoodtrauma #emotionalabuse #emotionalhealth #innerpeace #mentalegesundheit

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