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@riley.cahill: Stay tuned for the final results 🙈🙈 #hairtok #getreadywithme #foryou

rileycahill
rileycahill
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Region: US
Thursday 17 August 2023 16:53:02 GMT
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Comments

jasmine_denstonx
jas :
Ur so pretty x
2023-08-17 16:55:55
4
ww.e3k
ICON💋🥵🥰‼️‼️ :
EARLY AND UR BEAUTIFUL OMG
2023-08-17 17:11:31
3
ldboogie
LAD :
Here for it!
2023-08-17 19:07:22
2
brcltboutiqueco
BrcltBoutique :
hiii
2023-08-17 17:13:08
0
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@Theo Von is funny af thou
@Theo Von is funny af thou
He better grab that glazed quick or he’s in trouble 😅 #ad #fyp #boston #massachusetts
He better grab that glazed quick or he’s in trouble 😅 #ad #fyp #boston #massachusetts
hii bsfs
hii bsfs
❌ Dumbell Row Mistake (FIX THIS!) A common mistake in the dumbbell row is excessive elbow flexion or allowing your forearms to point forward, which shifts the pulling work to your biceps and reduces tension on your back. To perform the exercise correctly, keep your forearms pointing straight down (vertically) to minimize bicep involvement and fully engage your back muscles. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #dumbbellrow #dbrow #dumbbellrows
❌ Dumbell Row Mistake (FIX THIS!) A common mistake in the dumbbell row is excessive elbow flexion or allowing your forearms to point forward, which shifts the pulling work to your biceps and reduces tension on your back. To perform the exercise correctly, keep your forearms pointing straight down (vertically) to minimize bicep involvement and fully engage your back muscles. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #dumbbellrow #dbrow #dumbbellrows

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