@acreanofit: 😅 o melhor pre treino . . . #acreanofit #gym #academia #Fitness #motivacao #motivacaomaromba #madrugada #gymsad #acre

Acreanofit
Acreanofit
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Region: BR
Friday 18 August 2023 03:32:19 GMT
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diranecarol
Carol ⁷ :
fui fazer isso, quase viro camisa da saudade
2023-08-18 15:21:29
4862
amparo_th
amparo_th :
Coração: eu simplesmente não existo
2023-08-18 13:18:04
2373
carllena
caca :
quase fui de vasco
2023-08-19 23:25:56
1
brunnomarizdemoraes
Brunno Mariz de Mora :
vai vi, eu andei de samu e quase fui de base kkkkk
2023-08-18 19:22:06
2
jv_fiares
Fiares :
Coração: eu sou a velocidade
2023-08-19 16:19:44
3
ren4to_silva
Renato Silvs :
Pelo menos é sem açúcar ahahaha
2023-08-18 21:04:26
46
emilyvaz131
Emily Vaz :
Como é amigo ? Kk
2023-08-19 14:16:37
0
robertabga84
Roberta :
se eu tomasse isso é q nem boa noite Cinderela pra mim...apago..me da um sono.
2023-08-19 21:56:39
1
foolstha
Thais :
minha arritmia: eu não existo
2023-08-19 00:03:42
0
yyurberson
nnperguntei 🦍 :
@6ninguemgosta9 o Pedrão:
2023-08-19 18:16:50
2
louis_do_gera
Guillerme Canavarro :
Ainda bem que é sem açucar🙏
2023-08-18 14:31:48
1158
sr_m4theus
𝕹𝖔𝖎𝖛𝖔 𝖉𝖔 𝖄𝖚𝖗𝖎 :
meu pré treino: 4 horas de sono, muito ódio e um copo de café
2023-08-18 20:23:58
814
matt.dmenina
matt d' menina 📿🌹 :
o povo achando que é açúcar KAKAKAKAKAKAK
2023-08-18 15:47:02
356
_luizhenrique.v
Lu :
só de ver o vídeo meu coração dói
2023-08-18 12:11:55
158
_ericamrs
Érica :
Meu coração já errou as batidas só vendo
2023-08-18 18:26:09
82
heyjuliasouza_
Júlia Souza :
Sem açúcar : é dentroooooooo
2023-08-18 15:46:00
55
nartins_music
Dj NARTiNS :
e ainda toma meio litro de café kkkk
2023-08-18 15:07:28
46
spereira.ma
mari :
meu coração acelerou só de ver
2023-08-18 18:54:46
42
kayky_25
kayky :
me amava é um caralho
2023-08-18 03:47:13
23
thainaklimke_
Thainá Klimke :
no próprio rótulo diz sobre o uso dessas misturas
2023-08-19 18:42:25
18
tlxwf
Willian Moraes Bueno Furtado :
treinando o coração até a falha
2023-08-18 15:31:24
15
maycowzz
Maycow :
Pelo menos o álcool é só final de semana, isso é quase a semana toda kkkk
2023-08-18 15:16:55
14
thes.ovvf
Mateus :
energético acaba com a hipertrofia
2023-09-11 01:17:13
12
yuri.zvgl
yuri.zvgl :
Coração: “me ajuda pelo amor de Deus”
2023-08-18 23:36:39
4
creyto17
Luiz. :
Fui fazer isso e quase passei na peneira pro Vasco
2023-08-19 23:49:23
3
user8274748291934509171
Tik Toker :
E vida que segue...
2023-08-18 23:42:08
3
trembalada15
Apocalipse :
pré treino com gin pode?
2023-09-25 00:24:51
3
andre_nuness77
Nun3ss :
misturei café com sal, quase infartei no cardio💀
2023-08-18 16:36:22
3
ca.milaxz
𝓒𝓪𝓶𝓲𝓵𝓪✨🧸 :
sou viciada nessa adrenalina, é inexplicável
2023-08-18 21:11:25
2
jnsmello
jns :
faltou so a cafeína,ai ss era um disparador de coração automático
2023-08-18 19:08:23
2
leooliveira267
Leo Oliveira :
fui fazer isso quase virei estampa de camisa
2023-08-18 22:13:06
2
gabriel.mota01
Gb🏄🏻‍♂️ :
@lucas🍷
2023-08-19 15:22:20
2
lucas_silva._
Lucas_Silva._ :
@Tiago Amancio
2023-08-18 12:14:36
2
taldacrislopes
cris_lopes25 :
se eu fazer isso vou de arrasta pra cima 😅
2023-08-19 15:57:25
2
loirinnnxs
loirinnn :
tomo pre treino de todo jeito,não bate de jeito nenhum
2023-08-19 14:09:06
2
cesarxavier13_
cr 🇧🇷 :
o coração: eu sou uma piada pra você!? 🤔🤡kkkkk
2023-08-18 14:41:53
2
isabobatoo
isa :
@𝓜𝓪𝓪𝓱
2023-08-20 00:48:10
1
menina_maromba44
Menina_Maromba44 :
creatina 😅😅
2023-08-18 18:37:07
1
israelferreira222
Israel Ferreira222 :
@J.¿
2023-08-19 01:04:14
1
carenbarcelloss
Caren Barcellos :
@carolbarcellos
2023-08-18 19:13:25
1
samaragf13
Samara :
@⁴⁴
2023-08-20 01:32:44
1
agabrielasantoss_
Gabriela Santos :
pelo menos é sem açúcar kkkkkkk
2023-08-18 19:56:48
1
lua_estr3la
estrela :
@Leandro Henrique113 experimenta
2023-08-18 19:28:26
1
mjuliaviana
majuvi :
Fiz isso terça à tarde, fui treinar quarta ainda com coração acelerado kkkkkk
2023-08-19 00:32:01
1
silvaaline2003
Aline :
e eu com medo de tomar sibutramina kkkkkkk @Maria
2023-08-18 19:34:18
1
martinirat
martinirat :
@Felipe Aguiar
2023-08-18 19:40:20
1
yedayasmim
Yasmim Yeda :
@manoel junior__ veiiiii kkkkkkkk, mas sua cara impossível!!! Scrrrrr
2023-08-18 19:40:51
1
a.allanc
Allan :
@Yaac
2023-08-19 14:59:17
1
_pedrolacerdaa_
pk :
ta bom fera você é daora
2023-08-18 19:54:24
1
glameiras
Gustavo Lameiras :
@Nicoli Alberes
2023-08-18 19:55:12
1
_laurachemin
chemin :
@biscoitera sim, idai?
2023-08-20 16:56:04
1
italopljj
🐺 :
meu coração meu coração
2023-08-18 17:00:46
1
To see more videos from user @acreanofit, please go to the Tikwm homepage.

Other Videos

This is not a recipe that follows rules. It follows instinct. The martini starts as a drink, becomes a sauce, and ends up somewhere in between 🍸  Recipe below and in my Substack at lenorenolanryan Shrimp 2 tablespoons olive oil 1 tablespoon butter 1 shallot, minced 2 large garlic cloves, minced 1 teaspoon lemon zest 1 pound extra-large shrimp, peeled and deveined 1/2 cup Castelvetrano olives, pitted and torn or halved Pinch red pepper flakes Salt and PepperJuice of one-half lemon 3 tablespoons fresh parsley, chopped Begin with the martini. Fill a shaker with ice and add the vodka, vermouth, and olive brine. Shake or stir until very cold. Strain into a chilled martini glass and garnish with olives. Take a sip. This matters. Heat the olive oil and butter together in a wide skillet over medium heat until melted and glossy. Add the minced shallot and cook gently until soft and fragrant, about two to three minutes. Stir in the garlic and lemon zest and cook briefly, just until aromatic, letting the kitchen fill with that unmistakable promise of something good.  Add the shrimp in a single layer. Cook for about two minutes, turning once, until they begin to blush pink but are still tender and not quite finished. Pause. Take another sip of the martini. Then pour the martini straight into the pan. Add the olives, red pepper flakes, salt, pepper, and lemon juice. Let everything simmer together for three to five minutes, allowing the shrimp to finish cooking and the liquid to reduce into a silky, briny, lemon-kissed sauce. Finish with the chopped parsley and remove from the heat.  #shrimp #martini #cooking #seafood #Recipe
This is not a recipe that follows rules. It follows instinct. The martini starts as a drink, becomes a sauce, and ends up somewhere in between 🍸 Recipe below and in my Substack at lenorenolanryan Shrimp 2 tablespoons olive oil 1 tablespoon butter 1 shallot, minced 2 large garlic cloves, minced 1 teaspoon lemon zest 1 pound extra-large shrimp, peeled and deveined 1/2 cup Castelvetrano olives, pitted and torn or halved Pinch red pepper flakes Salt and PepperJuice of one-half lemon 3 tablespoons fresh parsley, chopped Begin with the martini. Fill a shaker with ice and add the vodka, vermouth, and olive brine. Shake or stir until very cold. Strain into a chilled martini glass and garnish with olives. Take a sip. This matters. Heat the olive oil and butter together in a wide skillet over medium heat until melted and glossy. Add the minced shallot and cook gently until soft and fragrant, about two to three minutes. Stir in the garlic and lemon zest and cook briefly, just until aromatic, letting the kitchen fill with that unmistakable promise of something good. Add the shrimp in a single layer. Cook for about two minutes, turning once, until they begin to blush pink but are still tender and not quite finished. Pause. Take another sip of the martini. Then pour the martini straight into the pan. Add the olives, red pepper flakes, salt, pepper, and lemon juice. Let everything simmer together for three to five minutes, allowing the shrimp to finish cooking and the liquid to reduce into a silky, briny, lemon-kissed sauce. Finish with the chopped parsley and remove from the heat. #shrimp #martini #cooking #seafood #Recipe

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