Enver “SMARTFit” Florendo
Region: PH
Friday 18 August 2023 06:58:59 GMT
1615645
58997
474
1905
Music
Download
Comments
yn_m4rk :
Bro paano naging 80g protein? Sa myfitnesspal around 68g lang
2023-08-19 06:42:50
45
Dipshit289 :
Ok lang ba uminim nang maraming tubig when fasting/ when in calorie deficit?
2023-08-20 06:30:03
147
kyte :
Can you please help me convince my parents that gym is safe and healthy ☹️☹️
2023-08-18 13:21:38
2
Urahara Kisuke :
Correction Boss Maximum 2 Eggs Lang Dapat Kainin sa Isang Araw Bawal Ang Subra
2023-08-22 16:45:40
8
Adrian Official :
coach Tanong lang Bago lang Ako nag gym ano Pedi gawin para madali mawala Ang muscle soreness
2026-04-03 04:59:40
0
blck_she3p :
more of this idol!
2023-08-18 07:10:59
0
:)berlin.. :
"Family Reunion omelette✨"
2023-11-02 08:29:38
2
Gabriel_Yousef :
Pag tumanggal ka talaga sa daily meal mo ng sugar una ninipis ung muka mo idol😅
2023-08-19 07:16:41
74
j.o.c_farm :
Pano po naging 80g protien coach kasi ung 200 grams na chicken 40 grams lang na protien
2023-08-18 11:34:27
14
BEN SILOG :
Coach ok lang po baaa na 120 lang nakukuha ko na protein pero totoo hit protein ko 140?
2023-08-18 07:20:55
1
mr.relozur :
More gantong content coach for bfast lunch snack dinner 🙏🙏
2023-08-18 10:59:39
6
D :
coach pa convince namn yung magulang ko na anak nila ako
2023-08-18 07:09:44
3
mooncake_overlord :
feeling ko isang kainan 300 plus agad gastos hahahaha
2023-08-22 07:47:04
5
shan :
coach help naman po this month po kasi kada gigising ako wala po agad ako gana kumain. hingi lang po sana ako tips and tricks para ma maintain timbang
2023-08-23 10:40:49
0
NATinik :
thanks coach may i aalmusal nako bukas
2023-08-18 07:08:32
4
Hello :
Nauumay nako kumain ng madami...
2023-08-18 17:00:33
2
user76017178203 :
more content sana na gani to coach
2023-08-18 10:34:30
2
Kuya aliw :
hi coach paanu po e track sa MyFitnessPal yung Ginisang Munggo
2023-08-21 07:08:30
2
Kaji08 :
Sir, is it okay to do both hypertrophy and muscle strength training? How?
2023-08-19 10:09:44
2
calmdogs :
Kuya bakit parang nagpipitik yung muscle ko sa triceps pag nagttriceps dips ako or push up?
2023-08-18 11:33:46
1
Mar :
Idol bat hindi nyo pinaris yung rice
2023-08-19 15:41:42
1
Konichiwhat's Up :
Coach paano mafifix yung lateral head ng shoulder ? Kasi pag nafe-flex mas pop yung right kesa sa left.
2023-08-18 07:19:28
2
trekhaven :
Ugh 200g, 1/4 na rin yan 😭
2023-08-18 10:41:21
1
ꤵᗉ⊅ ⊅ꫝỴ :
type Raw po ba sa MFP? thank you
2023-08-20 10:53:10
1
123456789 :
idol yung penoy na itlog source sya ng protein pede po ba yun ? baguhan lang po
2023-08-18 13:40:51
1
To see more videos from user @enverparaisoflorendo, please go to the Tikwm
homepage.
