MEN’S TRANSFORMATION COACH
Region: US
Friday 18 August 2023 15:29:55 GMT
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Ov :
Any home workouts?
2023-08-18 17:43:50
963
Kaizen. :
please dont just train triceps, you will hate how your arms look, work them both out equally.
2023-08-20 15:43:08
845
. :
Forearms are by far the most important muscle
2023-08-20 04:09:38
561
Adonis :
Push-ups too
2023-08-20 15:11:50
6
marx 101 :
can I just ask, is there an easey way? Like a pill or powder?
2023-08-19 21:53:56
20
max030805 :
Bro is right i have not known about a muscle called tricep
2023-08-23 15:46:54
4
DaVid :
what if you only got dumbbells, barbell & EZ curl bar and a bench at home?
2023-08-20 07:41:21
8
Christian‼️ :
if you use the dumbells and cant feel them in your tri at all, use a barbell, trust🙏
2023-09-05 06:18:40
2
Lucas :
Where did you get that grip ? Is that from your gym
2023-08-20 21:16:07
6
👑Justin👑 :
1st one isn’t 100% correct
2023-08-21 02:41:59
5
Rumi :
Any alternatives to overhead tricep, my shoulder is fcked and I can’t do that movement for a long time😭
2023-08-21 15:13:33
6
XD_gx500 :
pushups and slowly pushing the barbell down when biceb curling
2023-08-19 09:58:03
8
Sajid Lillah :
Best for triceps for home is push ups on ur knuckles. do every day until u can do 100 at once n see how awesome ur triceps look
2023-08-22 15:09:37
11
_srg831 :
How many sets reps for over head reps
2023-08-20 04:45:13
7
Robbie :
recommendations on how many sets and reps??
2023-09-03 06:20:24
5
BazyTweakz :
any cariceps workout?
2023-09-04 19:02:49
4
Raven 🐦⬛ :
„Don’t take advice from small lifters“
2023-09-02 01:40:02
8
FERRANTI.MUSIC :
Whenever I do skull crushers my elbow always pops, how do I prevent this
2023-08-22 10:07:12
6
Iamaddictedtogachas :
irrelevant but is it just me that can bend my ribcage?
2023-09-04 04:06:17
2
Yusuf :
Bro Has freemason tattoos
2023-09-05 09:25:40
4
alecv008 :
any calisthenics for triceps?
2023-08-31 00:43:02
4
hibro01 :
what about no gym
2023-09-05 00:10:09
2
Neko :
Also don‘t forget to train ur brachiales.
2023-09-04 07:50:26
4
sako :
now my biceps are small
2023-09-08 02:27:52
2
Dragondefer :
quand je fais la presse mes coudes craques même avec 1kg
2023-09-04 11:59:31
3
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