@deathlessdao.xyz: A study by Rush University Medical Center shows a correlation between depression and the increase of visceral fat—fat located between internal organs that raises the risk of cardiovascular disease and diabetes. The research, including 409 middle-aged women, found depression contributes to belly fat accumulation, regardless of factors such as physical activity. This pattern holds true for overweight and obese women, irrespective of their race. It's speculated that depression might instigate chemical body changes leading to this fat accumulation. Please note that Dr. Lustig is not talking about the only causes of belly fat, but the primary cause so that diet still plays a role. Watch the podcast for the full context. 🌳Follow for more on health🌳 #health #visceralfat #stress #diet