@chow.daa: If any of yall have any advice or tips on shoulder rehab, LMK! Im tryna get back to doing my upper body exercises but the pain just makes me feel like somethings gonna pop. Its not the muscle, but the (bicep?) tendon for sure. Comment to help ya boy out. #shoulderpain #adaptiveexercise #legday #hipadductors

Chowda

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Saturday 19 August 2023 19:30:56 GMT