@yoga.with.kate.amber: Squat more #yoga #yogisquat #malasana #flexibility #squat #beginneryoga

Yoga with Kate Amber
Yoga with Kate Amber
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Region: US
Sunday 20 August 2023 15:56:57 GMT
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lil_kafka
Lil_Kafka :
Hurts my knees
2023-08-20 18:53:44
11
honest_aging
LynneZekis :
Does it get easier 😂😂 ? Been trying but oh not so easy to stay in that pose 🤷🏻‍♀️
2023-08-24 04:32:55
7
estrosilv
vespero :
I should call her
2023-08-25 06:43:25
3
eatfungies
Fungies :
wow I had no idea this squat had so many benefits
2023-11-01 03:46:02
2
enzoart1
enzoart :
fabulous 🥰🥰🥰, LOVE it
2023-08-20 20:35:01
2
von_schiller
von_Schiller :
Do you prefer squat toilets ?
2023-09-02 15:38:37
3
bobdonkers84
Bobby D :
I like the pevic floor strengthening part 😌
2023-08-24 22:02:33
1
lacuskoc
lacus :
Bb_Sound 🔥
2023-09-01 00:30:54
2
inayamilo
Ines :
Anyone knows why there is a heavy pain in the knee when squating down into this pose?
2025-04-18 22:28:26
1
garrman8675309
garma🕉️ :
Favorite pose in all of yoga!
2023-08-20 20:47:09
3
malyndataliaferro1
Malynda Taliaferro :
Just subscribed to your YouTube, and did yoga yin loved it!! ❤️❤️
2023-09-20 13:27:47
1
spamcakes73
Empty1 :
aye, do this for cycling.
2023-08-25 08:54:37
2
user6849044827086
@Madmaxtalas :
Thanks
2023-08-25 12:54:01
2
aziafmaza
V :
What exercises can we do to achieve this with your feet flat on the floor as my feet becomes lifted from the back when I squat
2023-09-22 12:47:05
7
botman007
user4991135957628 :
Yeah but not easy
2023-08-20 18:59:15
3
jediknight61
Yusha :
😳 wow
2023-08-20 16:35:09
2
shilaivonny
shilaIvonny :
been doing these for months hadn't realised it had that many benefits 🥰
2023-08-26 14:16:47
4
dewire2000
dewire2000 :
It would if I could get down that far , I'm nowhere near the bottom
2023-09-13 12:06:56
0
candycrosser4
user9141391453259 :
My mrs should do this
2024-08-04 21:17:48
0
whyopal
Opa :
my knees and back says they can't partake
2025-01-30 18:24:33
0
rainmaster88
- iVerify- :
Its called Mala'asana in yoga practice.
2025-08-31 10:39:37
0
fz.furneture.and
fz furneture and silk :
I can’t set more then 3 minutes what is the tips 🌷
2025-09-26 12:39:18
0
judidel5
Judie :
Can’t when you have knee spurs, it’s painful
2025-05-09 03:07:57
0
angelhalos11
Angelhalos :
Doing these to prepare for labor 🔥
2025-05-30 20:13:15
0
lareynolds72
lareynolds72 :
How does it boost metabolism?.
2023-09-21 19:21:47
0
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